Domestic pig (Piglet, Pork)

Domestic Pig (Piglet, Pork)

Pork, fresh, leg (ham), shank half, separable lean only, raw

6%
119 kcal

Energy

4.2%
3.0 g

Fat

4.6%
0.9 g

Saturates

0%
0.0 g

Sugar

3.8%
0.2 g

Salt

carbs
0%
fat
24%
protein
76%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 119 (498 kJ)
6%
from Carbohydrate 0 (0 kJ)
from Fat 27 (111 kJ)
from Protein 87 (363 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 3.0 g
4%
Saturated Fat 0.9 g
5%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 29.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 583.0 mg
Margaric Acid 6.0 mg
Stearic Acid 299.0 mg
Arachidic Acid 0.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 1.2 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 69.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 1,125.0 mg
18:1 c 1,114.0 mg
18:1 t 11.0 mg
Gadoleic Acid 20.0 mg
Erucic Acid 0.0 mg
22:1 c 0.0 mg
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.6 g
Linoleic Acid 503.0 mg
18:2 CLAs ~
18:2 n-6 c,c 503.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 0.0 mg
Linolenic Acid 14.0 mg
alpha-Linolenic Acid 14.0 mg
gamma-Linolenic acid 0.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 18.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 67.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 3.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 14.0 mg
Omega-6 Fatty Acids 503.0 mg
Sterols % Daily Value
Cholesterol 66.0 mg
22%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 21.7 g
43%
Essential Aminos
Histidine 881.0 mg
105%
Isoleucine 1,025.0 mg
90%
Leucine 1,782.0 mg
69%
Lysine 1,926.0 mg
84%
Methionine 594.0 mg
52%
Phenylalanine 900.0 mg
45%
Threonine 952.0 mg
79%
Tryptophan 258.0 mg
86%
Valine 1,095.0 mg
76%
Non-essential Aminos
Alanine 1,240.0 mg
Arginine 1,395.0 mg
Aspartic Acid 2,026.0 mg
Cystine 244.0 mg
Glutamic Acid 3,308.0 mg
Glycine 979.0 mg
Proline 876.0 mg
Serine 904.0 mg
Tyrosine 858.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 74.9 g
Ash 1.1 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 2.9 mg
Choline 74.4 mg
Vitamin A 9 IU
0%
Vitamin B1 (thiamine) 0.5 mg
35%
Vitamin B2 (riboflavin) 0.3 mg
20%
Vitamin B3 (niacin) 6.3 mg
31%
Vitamin B5 (pantothenic acid) 0.6 mg
6%
Vitamin B6 (pyridoxine) 0.5 mg
27%
Vitamin B9 (folate) 0 mcg
0%
Vitamin B12 (cobalamin) 1 mcg
9%
Vitamin C 0.0 mg
0%
Vitamin D 11 IU
3%
Vitamin E 0 IU
1%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 12.0 mg
1%
Copper 0.1 mg
7%
Fluoride ~
Iron 0.8 mg
4%
Magnesium 21.0 mg
5%
Manganese 0.0 mg
1%
Phosphorus 224.0 mg
22%
Potassium 329.0 mg
9%
Sodium 90.0 mg
4%
Zinc 2.3 mg
15%
Domestic Pig (Piglet, Pork)

About Domestic Pig (Piglet, Pork)

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Read More

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Even-toed ungulates are generally herbivorous, although the domestic pig is an omnivore, like its wild ancestor. Domestic pigs are farmed primarily for the consumption of their flesh, called pork. The animal's bones, hide, and bristles have been fashioned into items such as brushes. Domestic pigs, especially the pot-bellied pig, are also kept as pets.