Domestic pig (Piglet, Pork)

Domestic Pig (Piglet, Pork)

Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted

5.9%
117 kcal

Energy

6.3%
4.4 g

Fat

7.1%
1.4 g

Saturates

1.7%
1.6 g

Sugar

49.7%
3.0 g

Salt

carbs
5%
fat
34%
protein
61%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 117 (489 kJ)
6%
from Carbohydrate 6 (23 kJ)
from Fat 40 (165 kJ)
from Protein 72 (301 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 1.4 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 1.6 g
Sucrose 130.0 mg
Glucose 1,380.0 mg
Fructose 60.0 mg
Lactose 0.0 mg
Maltose 0.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 4.4 g
6%
Saturated Fat 1.4 g
7%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 2.0 mg
Lauric Acid 1.0 mg
Tridecylic Acid ~
Myristic Acid 51.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 898.0 mg
Margaric Acid 10.0 mg
Stearic Acid 447.0 mg
Arachidic Acid 5.0 mg
Behenic Acid 9.0 mg
Lignoceric Acid ~
Monounsaturated Fat 2.0 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 122.0 mg
16:1 c ~
16:1 t ~
17:1 3.0 mg
Oleic Acid 1,830.0 mg
18:1 c 1,814.0 mg
18:1 t 16.0 mg
Gadoleic Acid 28.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.5 g
Linoleic Acid 453.0 mg
18:2 CLAs ~
18:2 n-6 c,c 443.0 mg
18:2 t,t 10.0 mg
18:2 i ~
18:2 t ~
Linolenic Acid 19.0 mg
alpha-Linolenic Acid 19.0 mg
gamma-Linolenic acid 0.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 18.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 51.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 19.0 mg
Omega-6 Fatty Acids 453.0 mg
Sterols % Daily Value
Cholesterol 53.0 mg
18%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 18.0 g
36%
Essential Aminos
Histidine 783.0 mg
93%
Isoleucine 812.0 mg
71%
Leucine 1,441.0 mg
56%
Lysine 1,519.0 mg
67%
Methionine 430.0 mg
38%
Phenylalanine 719.0 mg
36%
Threonine 805.0 mg
67%
Tryptophan 169.0 mg
56%
Valine 910.0 mg
63%
Non-essential Aminos
Alanine 1,059.0 mg
Arginine 1,151.0 mg
Aspartic Acid 1,569.0 mg
Cystine 202.0 mg
Glutamic Acid 2,574.0 mg
Glycine 939.0 mg
Proline 772.0 mg
Serine 704.0 mg
Tyrosine 584.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 72.6 g
Ash 3.7 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 4.3 mg
Choline 74.2 mg
Vitamin A 44 IU
1%
Vitamin B1 (thiamine) 0.4 mg
24%
Vitamin B2 (riboflavin) 0.2 mg
11%
Vitamin B3 (niacin) 5.8 mg
29%
Vitamin B5 (pantothenic acid) 0.7 mg
7%
Vitamin B6 (pyridoxine) 0.4 mg
20%
Vitamin B9 (folate) 1 mcg
0%
Vitamin B12 (cobalamin) 0 mcg
7%
Vitamin C 0.0 mg
0%
Vitamin D 28 IU
7%
Vitamin E 0 IU
1%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 9.0 mg
1%
Copper 0.1 mg
5%
Fluoride ~
Iron 0.8 mg
5%
Magnesium 19.0 mg
5%
Manganese 0.0 mg
1%
Phosphorus 270.0 mg
27%
Potassium 316.0 mg
9%
Sodium 1,193.0 mg
50%
Zinc 1.8 mg
12%
Domestic Pig (Piglet, Pork)

About Domestic Pig (Piglet, Pork)

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Read More

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Even-toed ungulates are generally herbivorous, although the domestic pig is an omnivore, like its wild ancestor. Domestic pigs are farmed primarily for the consumption of their flesh, called pork. The animal's bones, hide, and bristles have been fashioned into items such as brushes. Domestic pigs, especially the pot-bellied pig, are also kept as pets.