Domestic pig (Piglet, Pork)

Domestic Pig (Piglet, Pork)

Pork, cured, ham with natural juices, shank, bone-in, separable lean only, heated, roasted

7.3%
145 kcal

Energy

7.1%
5.0 g

Fat

7.8%
1.6 g

Saturates

0.4%
0.3 g

Sugar

34.2%
2.1 g

Salt

carbs
0%
fat
31%
protein
69%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 145 (605 kJ)
7%
from Carbohydrate 0 (0 kJ)
from Fat 45 (187 kJ)
from Protein 100 (418 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.3 g
Sucrose 50.0 mg
Glucose 130.0 mg
Fructose 160.0 mg
Lactose 0.0 mg
Maltose 0.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 5.0 g
7%
Saturated Fat 1.6 g
8%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 51.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 1,010.0 mg
Margaric Acid 10.0 mg
Stearic Acid 474.0 mg
Arachidic Acid 7.0 mg
Behenic Acid 12.0 mg
Lignoceric Acid ~
Monounsaturated Fat 2.4 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 126.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 2,221.0 mg
18:1 c 2,198.0 mg
18:1 t 23.0 mg
Gadoleic Acid 33.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.6 g
Linoleic Acid 500.0 mg
18:2 CLAs 9.0 mg
18:2 n-6 c,c 478.0 mg
18:2 t,t 13.0 mg
18:2 i ~
18:2 t ~
Linolenic Acid 16.0 mg
alpha-Linolenic Acid 16.0 mg
gamma-Linolenic acid 0.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 18.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 66.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 16.0 mg
Omega-6 Fatty Acids 500.0 mg
Sterols % Daily Value
Cholesterol 74.0 mg
25%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 25.0 g
50%
Essential Aminos
Histidine 1,087.0 mg
129%
Isoleucine 1,126.0 mg
99%
Leucine 1,999.0 mg
77%
Lysine 2,108.0 mg
92%
Methionine 597.0 mg
52%
Phenylalanine 998.0 mg
50%
Threonine 1,116.0 mg
93%
Tryptophan 234.0 mg
78%
Valine 1,262.0 mg
88%
Non-essential Aminos
Alanine 1,470.0 mg
Arginine 1,597.0 mg
Aspartic Acid 2,177.0 mg
Cystine 280.0 mg
Glutamic Acid 3,571.0 mg
Glycine 1,303.0 mg
Proline 1,071.0 mg
Serine 977.0 mg
Tyrosine 810.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 67.0 g
Ash 3.1 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 2.9 mg
Choline 104.3 mg
Vitamin A 37 IU
1%
Vitamin B1 (thiamine) 0.3 mg
19%
Vitamin B2 (riboflavin) 0.2 mg
12%
Vitamin B3 (niacin) 7.8 mg
39%
Vitamin B5 (pantothenic acid) 0.6 mg
6%
Vitamin B6 (pyridoxine) 0.4 mg
19%
Vitamin B9 (folate) 3 mcg
1%
Vitamin B12 (cobalamin) 1 mcg
12%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E 0 IU
1%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 7.0 mg
1%
Copper 0.2 mg
9%
Fluoride ~
Iron 1.2 mg
7%
Magnesium 21.0 mg
5%
Manganese 0.0 mg
1%
Phosphorus 255.0 mg
26%
Potassium 458.0 mg
13%
Sodium 820.0 mg
34%
Zinc 3.1 mg
20%
Domestic Pig (Piglet, Pork)

About Domestic Pig (Piglet, Pork)

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Read More

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Even-toed ungulates are generally herbivorous, although the domestic pig is an omnivore, like its wild ancestor. Domestic pigs are farmed primarily for the consumption of their flesh, called pork. The animal's bones, hide, and bristles have been fashioned into items such as brushes. Domestic pigs, especially the pot-bellied pig, are also kept as pets.