Domestic pig (Piglet, Pork)

Domestic Pig (Piglet, Pork)

Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised

11.1%
221 kcal

Energy

16.1%
11.3 g

Fat

13%
2.6 g

Saturates

0%
0.0 g

Sugar

2.9%
0.2 g

Salt

carbs
0%
fat
48%
protein
52%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 221 (927 kJ)
11%
from Carbohydrate 0 (0 kJ)
from Fat 102 (425 kJ)
from Protein 112 (469 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 11.3 g
16%
Saturated Fat 2.6 g
13%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 1.0 mg
Capric Acid 8.0 mg
Lauric Acid 7.0 mg
Tridecylic Acid ~
Myristic Acid 91.0 mg
Pentadecanoic Acid 3.0 mg
Palmitic Acid 1,586.0 mg
Margaric Acid 19.0 mg
Stearic Acid 861.0 mg
Arachidic Acid 12.0 mg
Behenic Acid 2.0 mg
Lignoceric Acid 1.0 mg
Monounsaturated Fat 3.0 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 173.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 2,799.0 mg
18:1 c 2,776.0 mg
18:1 t 24.0 mg
Gadoleic Acid 47.0 mg
Erucic Acid 0.0 mg
22:1 c 0.0 mg
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.1 g
Linoleic Acid 884.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 37.0 mg
alpha-Linolenic Acid 33.0 mg
gamma-Linolenic acid 3.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 34.0 mg
Eicosatrienoic Acid 4.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 88.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 9.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 37.0 mg
Omega-6 Fatty Acids 884.0 mg
Sterols % Daily Value
Cholesterol 87.0 mg
29%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 28.0 g
56%
Essential Aminos
Histidine 1,140.0 mg
136%
Isoleucine 1,327.0 mg
116%
Leucine 2,306.0 mg
89%
Lysine 2,492.0 mg
109%
Methionine 768.0 mg
67%
Phenylalanine 1,164.0 mg
59%
Threonine 1,232.0 mg
103%
Tryptophan 333.0 mg
111%
Valine 1,417.0 mg
98%
Non-essential Aminos
Alanine 1,605.0 mg
Arginine 1,805.0 mg
Aspartic Acid 2,621.0 mg
Cystine 316.0 mg
Glutamic Acid 4,280.0 mg
Glycine 1,266.0 mg
Proline 1,133.0 mg
Serine 1,170.0 mg
Tyrosine 1,110.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 60.3 g
Ash 1.2 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 3.3 mg
Choline 86.0 mg
Vitamin A 6 IU
0%
Vitamin B1 (thiamine) 0.5 mg
34%
Vitamin B2 (riboflavin) 0.3 mg
20%
Vitamin B3 (niacin) 7.6 mg
38%
Vitamin B5 (pantothenic acid) 1.0 mg
10%
Vitamin B6 (pyridoxine) 0.5 mg
26%
Vitamin B9 (folate) 0 mcg
0%
Vitamin B12 (cobalamin) 1 mcg
10%
Vitamin C 0.0 mg
0%
Vitamin D 36 IU
9%
Vitamin E 0 IU
1%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 49.0 mg
5%
Copper 0.1 mg
5%
Fluoride ~
Iron 0.9 mg
5%
Magnesium 20.0 mg
5%
Manganese 0.0 mg
1%
Phosphorus 224.0 mg
22%
Potassium 270.0 mg
8%
Sodium 70.0 mg
3%
Zinc 3.3 mg
22%
Domestic Pig (Piglet, Pork)

About Domestic Pig (Piglet, Pork)

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Read More

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Even-toed ungulates are generally herbivorous, although the domestic pig is an omnivore, like its wild ancestor. Domestic pigs are farmed primarily for the consumption of their flesh, called pork. The animal's bones, hide, and bristles have been fashioned into items such as brushes. Domestic pigs, especially the pot-bellied pig, are also kept as pets.