Domestic pig (Piglet, Pork)

Domestic Pig (Piglet, Pork)

Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted

9.1%
182 kcal

Energy

13.4%
9.4 g

Fat

10.1%
2.0 g

Saturates

0.7%
0.6 g

Sugar

33.8%
2.0 g

Salt

carbs
1%
fat
46%
protein
54%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 182 (764 kJ)
9%
from Carbohydrate 1 (4 kJ)
from Fat 84 (352 kJ)
from Protein 98 (408 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.2 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.6 g
Sucrose 540.0 mg
Glucose 100.0 mg
Fructose 0.0 mg
Lactose 0.0 mg
Maltose 0.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 9.4 g
13%
Saturated Fat 2.0 g
10%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 7.0 mg
Lauric Acid 6.0 mg
Tridecylic Acid ~
Myristic Acid 109.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 1,907.0 mg
Margaric Acid 24.0 mg
Stearic Acid 945.0 mg
Arachidic Acid 14.0 mg
Behenic Acid 6.0 mg
Lignoceric Acid ~
Monounsaturated Fat 2.8 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 227.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 2,619.0 mg
18:1 c 3,750.0 mg
18:1 t 40.0 mg
Gadoleic Acid 65.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.8 g
Linoleic Acid 689.0 mg
18:2 CLAs 18.0 mg
18:2 n-6 c,c 1,058.0 mg
18:2 t,t 26.0 mg
18:2 i ~
18:2 t ~
Linolenic Acid 32.0 mg
alpha-Linolenic Acid 57.0 mg
gamma-Linolenic acid 0.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 43.0 mg
Eicosatrienoic Acid 3.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 83.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.1 g
Omega-3 Fatty Acids 32.0 mg
Omega-6 Fatty Acids 689.0 mg
Sterols % Daily Value
Cholesterol 70.0 mg
23%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 24.4 g
49%
Essential Aminos
Histidine 1,062.0 mg
126%
Isoleucine 1,096.0 mg
96%
Leucine 1,945.0 mg
75%
Lysine 2,047.0 mg
90%
Methionine 579.0 mg
51%
Phenylalanine 972.0 mg
49%
Threonine 1,085.0 mg
90%
Tryptophan 227.0 mg
76%
Valine 1,231.0 mg
85%
Non-essential Aminos
Alanine 1,439.0 mg
Arginine 1,557.0 mg
Aspartic Acid 2,125.0 mg
Cystine 274.0 mg
Glutamic Acid 3,480.0 mg
Glycine 1,299.0 mg
Proline 1,053.0 mg
Serine 953.0 mg
Tyrosine 786.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 63.7 g
Ash 2.8 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 6.3 mg
Choline 93.5 mg
Vitamin A 5 IU
0%
Vitamin B1 (thiamine) 0.5 mg
31%
Vitamin B2 (riboflavin) 0.3 mg
18%
Vitamin B3 (niacin) 6.9 mg
34%
Vitamin B5 (pantothenic acid) 0.6 mg
6%
Vitamin B6 (pyridoxine) 0.4 mg
22%
Vitamin B9 (folate) 1 mcg
0%
Vitamin B12 (cobalamin) 1 mcg
10%
Vitamin C 0.0 mg
0%
Vitamin D 30 IU
8%
Vitamin E 0 IU
2%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 7.0 mg
1%
Copper 0.2 mg
8%
Fluoride ~
Iron 1.4 mg
8%
Magnesium 22.0 mg
6%
Manganese 0.0 mg
1%
Phosphorus 257.0 mg
26%
Potassium 356.0 mg
10%
Sodium 810.0 mg
34%
Zinc 2.6 mg
17%
Domestic Pig (Piglet, Pork)

About Domestic Pig (Piglet, Pork)

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Read More

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Even-toed ungulates are generally herbivorous, although the domestic pig is an omnivore, like its wild ancestor. Domestic pigs are farmed primarily for the consumption of their flesh, called pork. The animal's bones, hide, and bristles have been fashioned into items such as brushes. Domestic pigs, especially the pot-bellied pig, are also kept as pets.