Domestic pig (Piglet, Pork)

Domestic Pig (Piglet, Pork)

Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw

7.9%
157 kcal

Energy

11.3%
7.9 g

Fat

13.8%
2.8 g

Saturates

0%
0.0 g

Sugar

2.7%
0.2 g

Salt

carbs
2%
fat
46%
protein
53%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 157 (656 kJ)
8%
from Carbohydrate 3 (13 kJ)
from Fat 71 (299 kJ)
from Protein 82 (344 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.8 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 7.9 g
11%
Saturated Fat 2.8 g
14%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 3.0 mg
Lauric Acid 3.0 mg
Tridecylic Acid ~
Myristic Acid 102.0 mg
Pentadecanoic Acid 3.0 mg
Palmitic Acid 1,713.0 mg
Margaric Acid 20.0 mg
Stearic Acid 911.0 mg
Arachidic Acid 11.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 3.4 g
Myristoleic Acid 1.0 mg
15:1 0.0 mg
Palmitoleic Acid 178.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 3,175.0 mg
18:1 c 3,107.0 mg
18:1 t 68.0 mg
Gadoleic Acid 54.0 mg
Erucic Acid 0.0 mg
22:1 c 0.0 mg
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.4 g
Linoleic Acid 1,199.0 mg
18:2 CLAs ~
18:2 n-6 c,c 1,190.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 9.0 mg
Linolenic Acid 54.0 mg
alpha-Linolenic Acid 53.0 mg
gamma-Linolenic acid 2.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 45.0 mg
Eicosatrienoic Acid 5.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 63.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 3.0 mg
Docosahexaenoic Acid 1.0 mg
Trans Fat 0.1 g
Omega-3 Fatty Acids 54.0 mg
Omega-6 Fatty Acids 1,199.0 mg
Sterols % Daily Value
Cholesterol 59.0 mg
20%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 20.5 g
41%
Essential Aminos
Histidine 836.0 mg
100%
Isoleucine 973.0 mg
85%
Leucine 1,691.0 mg
66%
Lysine 1,827.0 mg
80%
Methionine 563.0 mg
49%
Phenylalanine 853.0 mg
43%
Threonine 903.0 mg
75%
Tryptophan 244.0 mg
81%
Valine 1,039.0 mg
72%
Non-essential Aminos
Alanine 1,177.0 mg
Arginine 1,324.0 mg
Aspartic Acid 1,921.0 mg
Cystine 232.0 mg
Glutamic Acid 3,138.0 mg
Glycine 928.0 mg
Proline 831.0 mg
Serine 858.0 mg
Tyrosine 814.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 69.7 g
Ash 1.1 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 2.7 mg
Choline 70.5 mg
Vitamin A 14 IU
0%
Vitamin B1 (thiamine) 0.6 mg
40%
Vitamin B2 (riboflavin) 0.2 mg
13%
Vitamin B3 (niacin) 6.6 mg
33%
Vitamin B5 (pantothenic acid) 0.8 mg
8%
Vitamin B6 (pyridoxine) 0.5 mg
27%
Vitamin B9 (folate) 0 mcg
0%
Vitamin B12 (cobalamin) 0 mcg
8%
Vitamin C 0.0 mg
0%
Vitamin D 18 IU
5%
Vitamin E 0 IU
1%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 6.0 mg
1%
Copper 0.1 mg
3%
Fluoride ~
Iron 0.7 mg
4%
Magnesium 21.0 mg
5%
Manganese 0.0 mg
0%
Phosphorus 233.0 mg
23%
Potassium 372.0 mg
11%
Sodium 64.0 mg
3%
Zinc 1.7 mg
12%
Domestic Pig (Piglet, Pork)

About Domestic Pig (Piglet, Pork)

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Read More

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Even-toed ungulates are generally herbivorous, although the domestic pig is an omnivore, like its wild ancestor. Domestic pigs are farmed primarily for the consumption of their flesh, called pork. The animal's bones, hide, and bristles have been fashioned into items such as brushes. Domestic pigs, especially the pot-bellied pig, are also kept as pets.