Domestic pig (Piglet, Pork)

Domestic Pig (Piglet, Pork)

Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried

11.9%
238 kcal

Energy

19%
13.3 g

Fat

24.3%
4.9 g

Saturates

0%
0.0 g

Sugar

3.9%
0.2 g

Salt

carbs
0%
fat
52%
protein
48%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 238 (997 kJ)
12%
from Carbohydrate 0 (0 kJ)
from Fat 120 (502 kJ)
from Protein 111 (463 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 13.3 g
19%
Saturated Fat 4.9 g
24%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 1.0 mg
Capric Acid 13.0 mg
Lauric Acid 11.0 mg
Tridecylic Acid ~
Myristic Acid 171.0 mg
Pentadecanoic Acid 7.0 mg
Palmitic Acid 2,964.0 mg
Margaric Acid 43.0 mg
Stearic Acid 1,629.0 mg
Arachidic Acid 23.0 mg
Behenic Acid 2.0 mg
Lignoceric Acid 2.0 mg
Monounsaturated Fat 5.5 g
Myristoleic Acid 1.0 mg
15:1 0.0 mg
Palmitoleic Acid 275.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 5,111.0 mg
18:1 c 5,053.0 mg
18:1 t 58.0 mg
Gadoleic Acid 90.0 mg
Erucic Acid 0.0 mg
22:1 c 0.0 mg
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 2.1 g
Linoleic Acid 1,854.0 mg
18:2 CLAs ~
18:2 n-6 c,c 1,051.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 9.0 mg
Linolenic Acid 82.0 mg
alpha-Linolenic Acid 73.0 mg
gamma-Linolenic acid 3.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 73.0 mg
Eicosatrienoic Acid 9.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 95.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 12.0 mg
Docosahexaenoic Acid 1.0 mg
Trans Fat 0.1 g
Omega-3 Fatty Acids 82.0 mg
Omega-6 Fatty Acids 1,854.0 mg
Sterols % Daily Value
Cholesterol 79.0 mg
26%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 27.6 g
55%
Essential Aminos
Histidine 1,124.0 mg
134%
Isoleucine 1,308.0 mg
115%
Leucine 2,274.0 mg
88%
Lysine 2,457.0 mg
108%
Methionine 757.0 mg
66%
Phenylalanine 1,148.0 mg
58%
Threonine 1,215.0 mg
101%
Tryptophan 329.0 mg
110%
Valine 1,398.0 mg
97%
Non-essential Aminos
Alanine 1,583.0 mg
Arginine 1,781.0 mg
Aspartic Acid 2,585.0 mg
Cystine 312.0 mg
Glutamic Acid 4,221.0 mg
Glycine 1,249.0 mg
Proline 1,117.0 mg
Serine 1,154.0 mg
Tyrosine 1,095.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 58.4 g
Ash 1.3 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 4.0 mg
Choline 102.5 mg
Vitamin A 17 IU
0%
Vitamin B1 (thiamine) 0.5 mg
36%
Vitamin B2 (riboflavin) 0.4 mg
22%
Vitamin B3 (niacin) 9.2 mg
46%
Vitamin B5 (pantothenic acid) 1.3 mg
13%
Vitamin B6 (pyridoxine) 0.5 mg
26%
Vitamin B9 (folate) 0 mcg
0%
Vitamin B12 (cobalamin) 1 mcg
13%
Vitamin C 0.0 mg
0%
Vitamin D 25 IU
6%
Vitamin E 0 IU
1%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 53.0 mg
5%
Copper 0.1 mg
6%
Fluoride ~
Iron 0.9 mg
5%
Magnesium 23.0 mg
6%
Manganese 0.0 mg
1%
Phosphorus 251.0 mg
25%
Potassium 353.0 mg
10%
Sodium 94.0 mg
4%
Zinc 3.2 mg
21%
Domestic Pig (Piglet, Pork)

About Domestic Pig (Piglet, Pork)

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Read More

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Even-toed ungulates are generally herbivorous, although the domestic pig is an omnivore, like its wild ancestor. Domestic pigs are farmed primarily for the consumption of their flesh, called pork. The animal's bones, hide, and bristles have been fashioned into items such as brushes. Domestic pigs, especially the pot-bellied pig, are also kept as pets.