Domestic pig (Piglet, Pork)

Domestic Pig (Piglet, Pork)

Pork, cured, ham, shank, bone-in, separable lean only, unheated

6.2%
124 kcal

Energy

4.6%
3.2 g

Fat

4.9%
1.0 g

Saturates

0%
0.0 g

Sugar

35.3%
2.1 g

Salt

carbs
1%
fat
23%
protein
76%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 124 (521 kJ)
6%
from Carbohydrate 1 (3 kJ)
from Fat 29 (120 kJ)
from Protein 95 (398 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.2 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose 0.0 mg
Glucose 0.0 mg
Fructose 0.0 mg
Lactose 0.0 mg
Maltose 0.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 3.2 g
5%
Saturated Fat 1.0 g
5%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 1.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 34.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 600.0 mg
Margaric Acid 8.0 mg
Stearic Acid 334.0 mg
Arachidic Acid 3.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid ~
Monounsaturated Fat 1.2 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 74.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 1,149.0 mg
18:1 c 1,137.0 mg
18:1 t 12.0 mg
Gadoleic Acid 17.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.5 g
Linoleic Acid 405.0 mg
18:2 CLAs ~
18:2 n-6 c,c 395.0 mg
18:2 t,t 9.0 mg
18:2 i ~
18:2 t ~
Linolenic Acid 25.0 mg
alpha-Linolenic Acid 25.0 mg
gamma-Linolenic acid 0.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 12.0 mg
Eicosatrienoic Acid 3.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 67.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 25.0 mg
Omega-6 Fatty Acids 405.0 mg
Sterols % Daily Value
Cholesterol 61.0 mg
20%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 23.8 g
48%
Essential Aminos
Histidine 1,036.0 mg
123%
Isoleucine 1,074.0 mg
94%
Leucine 1,906.0 mg
74%
Lysine 2,010.0 mg
88%
Methionine 569.0 mg
50%
Phenylalanine 952.0 mg
48%
Threonine 1,064.0 mg
89%
Tryptophan 223.0 mg
74%
Valine 1,204.0 mg
84%
Non-essential Aminos
Alanine 1,401.0 mg
Arginine 1,522.0 mg
Aspartic Acid 2,075.0 mg
Cystine 267.0 mg
Glutamic Acid 3,405.0 mg
Glycine 1,242.0 mg
Proline 1,021.0 mg
Serine 931.0 mg
Tyrosine 772.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 69.8 g
Ash 3.1 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 6.0 mg
Choline 90.5 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.5 mg
32%
Vitamin B2 (riboflavin) 0.2 mg
15%
Vitamin B3 (niacin) 7.0 mg
35%
Vitamin B5 (pantothenic acid) 0.7 mg
7%
Vitamin B6 (pyridoxine) 0.5 mg
23%
Vitamin B9 (folate) 0 mcg
0%
Vitamin B12 (cobalamin) 1 mcg
10%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E 0 IU
1%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 6.0 mg
1%
Copper 0.4 mg
19%
Fluoride ~
Iron 1.0 mg
6%
Magnesium 22.0 mg
6%
Manganese 0.0 mg
1%
Phosphorus 258.0 mg
26%
Potassium 364.0 mg
10%
Sodium 846.0 mg
35%
Zinc 2.3 mg
16%
Domestic Pig (Piglet, Pork)

About Domestic Pig (Piglet, Pork)

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Read More

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Even-toed ungulates are generally herbivorous, although the domestic pig is an omnivore, like its wild ancestor. Domestic pigs are farmed primarily for the consumption of their flesh, called pork. The animal's bones, hide, and bristles have been fashioned into items such as brushes. Domestic pigs, especially the pot-bellied pig, are also kept as pets.