Domestic pig (Piglet, Pork)

Domestic Pig (Piglet, Pork)

Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, broiled

11.4%
227 kcal

Energy

17.9%
12.5 g

Fat

22.3%
4.5 g

Saturates

0%
0.0 g

Sugar

3.1%
0.2 g

Salt

carbs
0%
fat
51%
protein
49%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 227 (950 kJ)
11%
from Carbohydrate 0 (0 kJ)
from Fat 113 (473 kJ)
from Protein 107 (448 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 12.5 g
18%
Saturated Fat 4.5 g
22%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 10.0 mg
Lauric Acid 10.0 mg
Tridecylic Acid ~
Myristic Acid 140.0 mg
Pentadecanoic Acid ~
Palmitic Acid 2,730.0 mg
Margaric Acid ~
Stearic Acid 1,470.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 5.6 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 370.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 5,060.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 150.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.1 g
Linoleic Acid 920.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 40.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 60.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 40.0 mg
Omega-6 Fatty Acids 920.0 mg
Sterols % Daily Value
Cholesterol 94.0 mg
31%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 26.7 g
53%
Essential Aminos
Histidine 1,068.0 mg
127%
Isoleucine 1,252.0 mg
110%
Leucine 2,145.0 mg
83%
Lysine 2,405.0 mg
105%
Methionine 708.0 mg
62%
Phenylalanine 1,067.0 mg
54%
Threonine 1,221.0 mg
102%
Tryptophan 340.0 mg
113%
Valine 1,451.0 mg
101%
Non-essential Aminos
Alanine 1,558.0 mg
Arginine 1,662.0 mg
Aspartic Acid 2,480.0 mg
Cystine 341.0 mg
Glutamic Acid 4,186.0 mg
Glycine 1,270.0 mg
Proline 1,074.0 mg
Serine 1,105.0 mg
Tyrosine 932.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 60.1 g
Ash 1.1 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 3.6 mg
Choline 91.9 mg
Vitamin A 8 IU
0%
Vitamin B1 (thiamine) 0.8 mg
50%
Vitamin B2 (riboflavin) 0.4 mg
26%
Vitamin B3 (niacin) 4.3 mg
22%
Vitamin B5 (pantothenic acid) 0.8 mg
8%
Vitamin B6 (pyridoxine) 0.3 mg
16%
Vitamin B9 (folate) 5 mcg
1%
Vitamin B12 (cobalamin) 1 mcg
19%
Vitamin C 0.3 mg
1%
Vitamin D 48 IU
12%
Vitamin E 0 IU
1%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 33.0 mg
3%
Copper 0.1 mg
3%
Fluoride ~
Iron 1.6 mg
9%
Magnesium 24.0 mg
6%
Manganese 0.0 mg
0%
Phosphorus 220.0 mg
22%
Potassium 343.0 mg
10%
Sodium 74.0 mg
3%
Zinc 5.0 mg
33%
Domestic Pig (Piglet, Pork)

About Domestic Pig (Piglet, Pork)

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Read More

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Even-toed ungulates are generally herbivorous, although the domestic pig is an omnivore, like its wild ancestor. Domestic pigs are farmed primarily for the consumption of their flesh, called pork. The animal's bones, hide, and bristles have been fashioned into items such as brushes. Domestic pigs, especially the pot-bellied pig, are also kept as pets.