Domestic pig (Piglet, Pork)

Domestic Pig (Piglet, Pork)

Ham, sliced, prepackaged (96% fat free, water added)

5.3%
105 kcal

Energy

5.2%
3.6 g

Fat

5.1%
1.0 g

Saturates

1.2%
1.0 g

Sugar

50.1%
3.0 g

Salt

carbs
2%
fat
32%
protein
66%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 105 (440 kJ)
5%
from Carbohydrate 2 (10 kJ)
from Fat 32 (136 kJ)
from Protein 66 (276 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.6 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 1.0 g
Sucrose 430.0 mg
Glucose 610.0 mg
Fructose 0.0 mg
Lactose 0.0 mg
Maltose 0.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 3.6 g
5%
Saturated Fat 1.0 g
5%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 39.0 mg
Pentadecanoic Acid 2.0 mg
Palmitic Acid 652.0 mg
Margaric Acid 9.0 mg
Stearic Acid 313.0 mg
Arachidic Acid 5.0 mg
Behenic Acid 2.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 1.4 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 79.0 mg
16:1 c 79.0 mg
16:1 t 0.0 mg
17:1 15.0 mg
Oleic Acid 1,236.0 mg
18:1 c 1,224.0 mg
18:1 t 12.0 mg
Gadoleic Acid 24.0 mg
Erucic Acid 0.0 mg
22:1 c 0.0 mg
22:1 t 0.0 mg
Nervonic Acid 0.0 mg
Polyunsaturated Fat 0.5 g
Linoleic Acid 415.0 mg
18:2 CLAs 4.0 mg
18:2 n-6 c,c 409.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 2.0 mg
Linolenic Acid 15.0 mg
alpha-Linolenic Acid 15.0 mg
gamma-Linolenic acid 0.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 16.0 mg
Eicosatrienoic Acid 10.0 mg
20:3 n-3 3.0 mg
Dihomo-gamma-linolenic acid 7.0 mg
Arachidonic Acid 50.0 mg
20:4 n-6 ~
Timnodonic Acid 2.0 mg
Clupanodonic Acid 6.0 mg
Docosahexaenoic Acid 2.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 15.0 mg
Omega-6 Fatty Acids 415.0 mg
Sterols % Daily Value
Cholesterol 41.0 mg
14%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 16.5 g
33%
Essential Aminos
Histidine 670.0 mg
80%
Isoleucine 780.0 mg
68%
Leucine 1,356.0 mg
53%
Lysine 1,465.0 mg
64%
Methionine 451.0 mg
40%
Phenylalanine 684.0 mg
35%
Threonine 724.0 mg
60%
Tryptophan 196.0 mg
65%
Valine 833.0 mg
58%
Non-essential Aminos
Alanine 943.0 mg
Arginine 1,061.0 mg
Aspartic Acid 1,541.0 mg
Cystine 186.0 mg
Glutamic Acid 2,516.0 mg
Glycine 744.0 mg
Proline 666.0 mg
Serine 688.0 mg
Tyrosine 653.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 75.1 g
Ash 4.2 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 2.8 mg
Choline 62.4 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.3 mg
22%
Vitamin B2 (riboflavin) 0.1 mg
6%
Vitamin B3 (niacin) 5.7 mg
29%
Vitamin B5 (pantothenic acid) 0.5 mg
5%
Vitamin B6 (pyridoxine) 0.2 mg
10%
Vitamin B9 (folate) 0 mcg
0%
Vitamin B12 (cobalamin) 0 mcg
6%
Vitamin C 0.0 mg
0%
Vitamin D 28 IU
7%
Vitamin E 0 IU
1%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 5.0 mg
1%
Copper 0.1 mg
4%
Fluoride ~
Iron 0.6 mg
3%
Magnesium 18.0 mg
5%
Manganese 0.0 mg
1%
Phosphorus 263.0 mg
26%
Potassium 638.0 mg
18%
Sodium 1,203.0 mg
50%
Zinc 1.6 mg
10%
Domestic Pig (Piglet, Pork)

About Domestic Pig (Piglet, Pork)

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Read More

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Even-toed ungulates are generally herbivorous, although the domestic pig is an omnivore, like its wild ancestor. Domestic pigs are farmed primarily for the consumption of their flesh, called pork. The animal's bones, hide, and bristles have been fashioned into items such as brushes. Domestic pigs, especially the pot-bellied pig, are also kept as pets.