Domestic pig (Piglet, Pork)

Domestic Pig (Piglet, Pork)

Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, roasted

11%
219 kcal

Energy

16.3%
11.4 g

Fat

20.4%
4.1 g

Saturates

0%
0.0 g

Sugar

3%
0.2 g

Salt

carbs
0%
fat
47%
protein
53%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 219 (917 kJ)
11%
from Carbohydrate 0 (0 kJ)
from Fat 102 (429 kJ)
from Protein 117 (489 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 11.4 g
16%
Saturated Fat 4.1 g
20%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 9.0 mg
Lauric Acid 6.0 mg
Tridecylic Acid ~
Myristic Acid 143.0 mg
Pentadecanoic Acid ~
Palmitic Acid 2,522.0 mg
Margaric Acid ~
Stearic Acid 1,348.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 4.9 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 262.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 4,541.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 78.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.7 g
Linoleic Acid 1,455.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 55.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 93.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 4.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 55.0 mg
Omega-6 Fatty Acids 1,455.0 mg
Sterols % Daily Value
Cholesterol 99.0 mg
33%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 29.2 g
58%
Essential Aminos
Histidine 1,188.0 mg
141%
Isoleucine 1,383.0 mg
121%
Leucine 2,403.0 mg
93%
Lysine 2,597.0 mg
114%
Methionine 800.0 mg
70%
Phenylalanine 1,213.0 mg
61%
Threonine 1,284.0 mg
107%
Tryptophan 348.0 mg
116%
Valine 1,477.0 mg
103%
Non-essential Aminos
Alanine 1,672.0 mg
Arginine 1,881.0 mg
Aspartic Acid 2,731.0 mg
Cystine 329.0 mg
Glutamic Acid 4,461.0 mg
Glycine 1,320.0 mg
Proline 1,181.0 mg
Serine 1,219.0 mg
Tyrosine 1,157.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 58.7 g
Ash 1.3 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 3.9 mg
Choline 100.3 mg
Vitamin A 5 IU
0%
Vitamin B1 (thiamine) 0.7 mg
44%
Vitamin B2 (riboflavin) 0.3 mg
17%
Vitamin B3 (niacin) 8.1 mg
41%
Vitamin B5 (pantothenic acid) 1.6 mg
16%
Vitamin B6 (pyridoxine) 0.5 mg
26%
Vitamin B9 (folate) 0 mcg
0%
Vitamin B12 (cobalamin) 1 mcg
15%
Vitamin C 0.0 mg
0%
Vitamin D 30 IU
8%
Vitamin E 0 IU
1%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 12.0 mg
1%
Copper 0.1 mg
4%
Fluoride ~
Iron 1.0 mg
5%
Magnesium 26.0 mg
7%
Manganese 0.0 mg
1%
Phosphorus 294.0 mg
29%
Potassium 486.0 mg
14%
Sodium 72.0 mg
3%
Zinc 2.7 mg
18%
Domestic Pig (Piglet, Pork)

About Domestic Pig (Piglet, Pork)

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Read More

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Even-toed ungulates are generally herbivorous, although the domestic pig is an omnivore, like its wild ancestor. Domestic pigs are farmed primarily for the consumption of their flesh, called pork. The animal's bones, hide, and bristles have been fashioned into items such as brushes. Domestic pigs, especially the pot-bellied pig, are also kept as pets.