Domestic pig (Piglet, Pork)

Domestic Pig (Piglet, Pork)

Pork, cured, ham, shank, bone-in, separable lean and fat, unheated

8.9%
177 kcal

Energy

14.1%
9.9 g

Fat

15.9%
3.2 g

Saturates

0.1%
0.1 g

Sugar

34%
2.0 g

Salt

carbs
1%
fat
50%
protein
49%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 177 (739 kJ)
9%
from Carbohydrate 2 (7 kJ)
from Fat 89 (371 kJ)
from Protein 86 (362 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.4 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.1 g
Sucrose 0.0 mg
Glucose 60.0 mg
Fructose 0.0 mg
Lactose 0.0 mg
Maltose 0.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 9.9 g
14%
Saturated Fat 3.2 g
16%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 1.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 114.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 2,004.0 mg
Margaric Acid 27.0 mg
Stearic Acid 1,012.0 mg
Arachidic Acid 14.0 mg
Behenic Acid 7.0 mg
Lignoceric Acid ~
Monounsaturated Fat 4.3 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 220.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 3,984.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 65.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.4 g
Linoleic Acid 1,182.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 60.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid 47.0 mg
Eicosatrienoic Acid 2.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 75.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.1 g
Omega-3 Fatty Acids 60.0 mg
Omega-6 Fatty Acids 1,182.0 mg
Sterols % Daily Value
Cholesterol 61.0 mg
20%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 21.6 g
43%
Essential Aminos
Histidine 941.0 mg
112%
Isoleucine 971.0 mg
85%
Leucine 1,723.0 mg
67%
Lysine 1,813.0 mg
80%
Methionine 513.0 mg
45%
Phenylalanine 861.0 mg
43%
Threonine 961.0 mg
80%
Tryptophan 201.0 mg
67%
Valine 1,090.0 mg
76%
Non-essential Aminos
Alanine 1,276.0 mg
Arginine 1,380.0 mg
Aspartic Acid 1,883.0 mg
Cystine 243.0 mg
Glutamic Acid 3,083.0 mg
Glycine 1,153.0 mg
Proline 934.0 mg
Serine 844.0 mg
Tyrosine 696.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 65.2 g
Ash 2.9 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 5.5 mg
Choline 82.5 mg
Vitamin A 6 IU
0%
Vitamin B1 (thiamine) 0.4 mg
30%
Vitamin B2 (riboflavin) 0.2 mg
13%
Vitamin B3 (niacin) 6.4 mg
32%
Vitamin B5 (pantothenic acid) 0.6 mg
6%
Vitamin B6 (pyridoxine) 0.4 mg
21%
Vitamin B9 (folate) 0 mcg
0%
Vitamin B12 (cobalamin) 1 mcg
9%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E 0 IU
2%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 6.0 mg
1%
Copper 0.3 mg
17%
Fluoride ~
Iron 0.9 mg
5%
Magnesium 20.0 mg
5%
Manganese 0.0 mg
1%
Phosphorus 243.0 mg
24%
Potassium 339.0 mg
10%
Sodium 816.0 mg
34%
Zinc 2.2 mg
15%
Domestic Pig (Piglet, Pork)

About Domestic Pig (Piglet, Pork)

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Read More

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Even-toed ungulates are generally herbivorous, although the domestic pig is an omnivore, like its wild ancestor. Domestic pigs are farmed primarily for the consumption of their flesh, called pork. The animal's bones, hide, and bristles have been fashioned into items such as brushes. Domestic pigs, especially the pot-bellied pig, are also kept as pets.