Domestic pig (Piglet, Pork)

Domestic Pig (Piglet, Pork)

Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried

9.8%
196 kcal

Energy

11.2%
7.9 g

Fat

15.3%
3.1 g

Saturates

0%
0.0 g

Sugar

3.6%
0.2 g

Salt

carbs
0%
fat
38%
protein
62%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 196 (821 kJ)
10%
from Carbohydrate 0 (0 kJ)
from Fat 71 (296 kJ)
from Protein 117 (492 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 7.9 g
11%
Saturated Fat 3.1 g
15%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 1.0 mg
Capric Acid 8.0 mg
Lauric Acid 7.0 mg
Tridecylic Acid ~
Myristic Acid 110.0 mg
Pentadecanoic Acid 4.0 mg
Palmitic Acid 1,881.0 mg
Margaric Acid 25.0 mg
Stearic Acid 1,007.0 mg
Arachidic Acid 15.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid 1.0 mg
Monounsaturated Fat 3.5 g
Myristoleic Acid 1.0 mg
15:1 0.0 mg
Palmitoleic Acid 188.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 3,245.0 mg
18:1 c 3,210.0 mg
18:1 t 36.0 mg
Gadoleic Acid 56.0 mg
Erucic Acid 0.0 mg
22:1 c 0.0 mg
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.3 g
Linoleic Acid 1,109.0 mg
18:2 CLAs ~
18:2 n-6 c,c 1,104.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 5.0 mg
Linolenic Acid 47.0 mg
alpha-Linolenic Acid 43.0 mg
gamma-Linolenic acid 1.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 43.0 mg
Eicosatrienoic Acid 5.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 65.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 8.0 mg
Docosahexaenoic Acid 1.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 47.0 mg
Omega-6 Fatty Acids 1,109.0 mg
Sterols % Daily Value
Cholesterol 70.0 mg
23%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 29.4 g
59%
Essential Aminos
Histidine 1,194.0 mg
142%
Isoleucine 1,390.0 mg
122%
Leucine 2,417.0 mg
94%
Lysine 2,612.0 mg
115%
Methionine 805.0 mg
71%
Phenylalanine 1,220.0 mg
62%
Threonine 1,291.0 mg
108%
Tryptophan 349.0 mg
116%
Valine 1,485.0 mg
103%
Non-essential Aminos
Alanine 1,682.0 mg
Arginine 1,892.0 mg
Aspartic Acid 2,747.0 mg
Cystine 331.0 mg
Glutamic Acid 4,486.0 mg
Glycine 1,327.0 mg
Proline 1,187.0 mg
Serine 1,226.0 mg
Tyrosine 1,163.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 62.6 g
Ash 1.3 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 3.9 mg
Choline 100.7 mg
Vitamin A 13 IU
0%
Vitamin B1 (thiamine) 0.6 mg
42%
Vitamin B2 (riboflavin) 0.2 mg
13%
Vitamin B3 (niacin) 10.5 mg
53%
Vitamin B5 (pantothenic acid) 1.4 mg
14%
Vitamin B6 (pyridoxine) 0.6 mg
28%
Vitamin B9 (folate) 0 mcg
0%
Vitamin B12 (cobalamin) 1 mcg
14%
Vitamin C 0.0 mg
0%
Vitamin D 23 IU
6%
Vitamin E 0 IU
1%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 12.0 mg
1%
Copper 0.1 mg
5%
Fluoride ~
Iron 0.8 mg
5%
Magnesium 25.0 mg
6%
Manganese 0.0 mg
1%
Phosphorus 283.0 mg
28%
Potassium 376.0 mg
11%
Sodium 86.0 mg
4%
Zinc 2.3 mg
15%
Domestic Pig (Piglet, Pork)

About Domestic Pig (Piglet, Pork)

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Read More

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Even-toed ungulates are generally herbivorous, although the domestic pig is an omnivore, like its wild ancestor. Domestic pigs are farmed primarily for the consumption of their flesh, called pork. The animal's bones, hide, and bristles have been fashioned into items such as brushes. Domestic pigs, especially the pot-bellied pig, are also kept as pets.