Domestic pig (Piglet, Pork)

Domestic Pig (Piglet, Pork)

Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled

13%
259 kcal

Energy

23.7%
16.6 g

Fat

29.8%
6.0 g

Saturates

0%
0.0 g

Sugar

2.9%
0.2 g

Salt

carbs
0%
fat
59%
protein
41%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 259 (1084 kJ)
13%
from Carbohydrate 0 (0 kJ)
from Fat 149 (626 kJ)
from Protein 102 (428 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 16.6 g
24%
Saturated Fat 6.0 g
30%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 10.0 mg
Lauric Acid 10.0 mg
Tridecylic Acid ~
Myristic Acid 200.0 mg
Pentadecanoic Acid ~
Palmitic Acid 3,650.0 mg
Margaric Acid ~
Stearic Acid 1,970.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 7.4 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 480.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 6,670.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 180.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.5 g
Linoleic Acid 1,260.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 50.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 70.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 50.0 mg
Omega-6 Fatty Acids 1,260.0 mg
Sterols % Daily Value
Cholesterol 95.0 mg
32%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 25.6 g
51%
Essential Aminos
Histidine 1,022.0 mg
122%
Isoleucine 1,198.0 mg
105%
Leucine 2,052.0 mg
80%
Lysine 2,300.0 mg
101%
Methionine 677.0 mg
59%
Phenylalanine 1,021.0 mg
52%
Threonine 1,168.0 mg
97%
Tryptophan 325.0 mg
108%
Valine 1,388.0 mg
96%
Non-essential Aminos
Alanine 1,490.0 mg
Arginine 1,590.0 mg
Aspartic Acid 2,373.0 mg
Cystine 326.0 mg
Glutamic Acid 4,004.0 mg
Glycine 1,215.0 mg
Proline 1,028.0 mg
Serine 1,057.0 mg
Tyrosine 891.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 57.3 g
Ash 1.1 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 3.4 mg
Choline 87.9 mg
Vitamin A 9 IU
0%
Vitamin B1 (thiamine) 0.7 mg
46%
Vitamin B2 (riboflavin) 0.4 mg
23%
Vitamin B3 (niacin) 4.1 mg
20%
Vitamin B5 (pantothenic acid) 0.7 mg
7%
Vitamin B6 (pyridoxine) 0.3 mg
14%
Vitamin B9 (folate) 4 mcg
1%
Vitamin B12 (cobalamin) 1 mcg
18%
Vitamin C 0.3 mg
1%
Vitamin D 63 IU
16%
Vitamin E 0 IU
1%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 36.0 mg
4%
Copper 0.1 mg
3%
Fluoride ~
Iron 1.4 mg
8%
Magnesium 21.0 mg
5%
Manganese 0.0 mg
0%
Phosphorus 210.0 mg
21%
Potassium 326.0 mg
9%
Sodium 69.0 mg
3%
Zinc 4.5 mg
30%
Domestic Pig (Piglet, Pork)

About Domestic Pig (Piglet, Pork)

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Read More

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Even-toed ungulates are generally herbivorous, although the domestic pig is an omnivore, like its wild ancestor. Domestic pigs are farmed primarily for the consumption of their flesh, called pork. The animal's bones, hide, and bristles have been fashioned into items such as brushes. Domestic pigs, especially the pot-bellied pig, are also kept as pets.