Domestic pig (Piglet, Pork)

Domestic Pig (Piglet, Pork)

Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated

5.5%
110 kcal

Energy

5.7%
4.0 g

Fat

7.1%
1.4 g

Saturates

1.6%
1.5 g

Sugar

47.5%
2.9 g

Salt

carbs
5%
fat
33%
protein
63%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 110 (459 kJ)
6%
from Carbohydrate 5 (20 kJ)
from Fat 36 (150 kJ)
from Protein 69 (290 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 1.2 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 1.5 g
Sucrose 90.0 mg
Glucose 1,310.0 mg
Fructose 50.0 mg
Lactose 0.0 mg
Maltose 0.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 4.0 g
6%
Saturated Fat 1.4 g
7%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 1.0 mg
Tridecylic Acid ~
Myristic Acid 50.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 902.0 mg
Margaric Acid 9.0 mg
Stearic Acid 453.0 mg
Arachidic Acid 5.0 mg
Behenic Acid 7.0 mg
Lignoceric Acid ~
Monounsaturated Fat 1.9 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 112.0 mg
16:1 c ~
16:1 t ~
17:1 2.0 mg
Oleic Acid 1,794.0 mg
18:1 c 1,773.0 mg
18:1 t 20.0 mg
Gadoleic Acid 29.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.6 g
Linoleic Acid 488.0 mg
18:2 CLAs ~
18:2 n-6 c,c 472.0 mg
18:2 t,t 16.0 mg
18:2 i ~
18:2 t ~
Linolenic Acid 20.0 mg
alpha-Linolenic Acid 20.0 mg
gamma-Linolenic acid 0.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 19.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 50.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 20.0 mg
Omega-6 Fatty Acids 488.0 mg
Sterols % Daily Value
Cholesterol 50.0 mg
17%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 17.3 g
35%
Essential Aminos
Histidine 755.0 mg
90%
Isoleucine 783.0 mg
69%
Leucine 1,389.0 mg
54%
Lysine 1,465.0 mg
64%
Methionine 415.0 mg
36%
Phenylalanine 694.0 mg
35%
Threonine 776.0 mg
65%
Tryptophan 163.0 mg
54%
Valine 877.0 mg
61%
Non-essential Aminos
Alanine 1,021.0 mg
Arginine 1,110.0 mg
Aspartic Acid 1,513.0 mg
Cystine 195.0 mg
Glutamic Acid 2,482.0 mg
Glycine 906.0 mg
Proline 744.0 mg
Serine 679.0 mg
Tyrosine 563.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 74.0 g
Ash 3.6 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 3.5 mg
Choline 71.7 mg
Vitamin A 42 IU
1%
Vitamin B1 (thiamine) 0.4 mg
27%
Vitamin B2 (riboflavin) 0.2 mg
11%
Vitamin B3 (niacin) 5.5 mg
27%
Vitamin B5 (pantothenic acid) 0.7 mg
7%
Vitamin B6 (pyridoxine) 0.4 mg
21%
Vitamin B9 (folate) 2 mcg
1%
Vitamin B12 (cobalamin) 0 mcg
8%
Vitamin C 0.0 mg
0%
Vitamin D 23 IU
6%
Vitamin E 0 IU
1%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 8.0 mg
1%
Copper 0.1 mg
5%
Fluoride ~
Iron 0.9 mg
5%
Magnesium 19.0 mg
5%
Manganese 0.0 mg
1%
Phosphorus 265.0 mg
27%
Potassium 317.0 mg
9%
Sodium 1,141.0 mg
48%
Zinc 1.8 mg
12%
Domestic Pig (Piglet, Pork)

About Domestic Pig (Piglet, Pork)

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Read More

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Even-toed ungulates are generally herbivorous, although the domestic pig is an omnivore, like its wild ancestor. Domestic pigs are farmed primarily for the consumption of their flesh, called pork. The animal's bones, hide, and bristles have been fashioned into items such as brushes. Domestic pigs, especially the pot-bellied pig, are also kept as pets.