Domestic pig (Piglet, Pork)

Domestic Pig (Piglet, Pork)

Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted

8.9%
177 kcal

Energy

7.6%
5.3 g

Fat

9%
1.8 g

Saturates

0%
0.0 g

Sugar

2.8%
0.2 g

Salt

carbs
0%
fat
28%
protein
72%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 177 (743 kJ)
9%
from Carbohydrate 0 (0 kJ)
from Fat 48 (200 kJ)
from Protein 122 (509 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 5.3 g
8%
Saturated Fat 1.8 g
9%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 3.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 70.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 1,123.0 mg
Margaric Acid 16.0 mg
Stearic Acid 581.0 mg
Arachidic Acid 5.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 2.2 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 130.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 2,019.0 mg
18:1 c 1,995.0 mg
18:1 t 24.0 mg
Gadoleic Acid 32.0 mg
Erucic Acid 0.0 mg
22:1 c 0.0 mg
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.8 g
Linoleic Acid 723.0 mg
18:2 CLAs ~
18:2 n-6 c,c 722.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 2.0 mg
Linolenic Acid 24.0 mg
alpha-Linolenic Acid 24.0 mg
gamma-Linolenic acid 0.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 25.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 66.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 7.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 24.0 mg
Omega-6 Fatty Acids 723.0 mg
Sterols % Daily Value
Cholesterol 84.0 mg
28%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 30.4 g
61%
Essential Aminos
Histidine 1,236.0 mg
147%
Isoleucine 1,439.0 mg
126%
Leucine 2,501.0 mg
97%
Lysine 2,703.0 mg
119%
Methionine 833.0 mg
73%
Phenylalanine 1,263.0 mg
64%
Threonine 1,336.0 mg
111%
Tryptophan 362.0 mg
121%
Valine 1,537.0 mg
107%
Non-essential Aminos
Alanine 1,741.0 mg
Arginine 1,958.0 mg
Aspartic Acid 2,843.0 mg
Cystine 343.0 mg
Glutamic Acid 4,643.0 mg
Glycine 1,374.0 mg
Proline 1,229.0 mg
Serine 1,269.0 mg
Tyrosine 1,204.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 64.1 g
Ash 1.5 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 3.8 mg
Choline 99.1 mg
Vitamin A 4 IU
0%
Vitamin B1 (thiamine) 0.7 mg
48%
Vitamin B2 (riboflavin) 0.3 mg
20%
Vitamin B3 (niacin) 8.2 mg
41%
Vitamin B5 (pantothenic acid) 1.7 mg
17%
Vitamin B6 (pyridoxine) 0.5 mg
27%
Vitamin B9 (folate) 0 mcg
0%
Vitamin B12 (cobalamin) 1 mcg
16%
Vitamin C 0.0 mg
0%
Vitamin D 24 IU
6%
Vitamin E 0 IU
1%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 12.0 mg
1%
Copper 0.1 mg
5%
Fluoride ~
Iron 0.7 mg
4%
Magnesium 28.0 mg
7%
Manganese 0.0 mg
1%
Phosphorus 311.0 mg
31%
Potassium 408.0 mg
12%
Sodium 66.0 mg
3%
Zinc 2.3 mg
15%
Domestic Pig (Piglet, Pork)

About Domestic Pig (Piglet, Pork)

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Read More

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Even-toed ungulates are generally herbivorous, although the domestic pig is an omnivore, like its wild ancestor. Domestic pigs are farmed primarily for the consumption of their flesh, called pork. The animal's bones, hide, and bristles have been fashioned into items such as brushes. Domestic pigs, especially the pot-bellied pig, are also kept as pets.