Domestic pig (Piglet, Pork)

Domestic Pig (Piglet, Pork)

Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil

8.3%
166 kcal

Energy

12.5%
8.7 g

Fat

14.5%
2.9 g

Saturates

1.7%
1.5 g

Sugar

54.5%
3.3 g

Salt

carbs
2%
fat
48%
protein
50%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 166 (695 kJ)
8%
from Carbohydrate 4 (19 kJ)
from Fat 79 (329 kJ)
from Protein 83 (348 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 1.1 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 1.5 g
Sucrose 290.0 mg
Glucose 1,190.0 mg
Fructose 50.0 mg
Lactose 0.0 mg
Maltose 0.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 8.7 g
12%
Saturated Fat 2.9 g
15%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 4.0 mg
Lauric Acid 5.0 mg
Tridecylic Acid ~
Myristic Acid 105.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 1,851.0 mg
Margaric Acid 19.0 mg
Stearic Acid 890.0 mg
Arachidic Acid 12.0 mg
Behenic Acid 15.0 mg
Lignoceric Acid ~
Monounsaturated Fat 4.0 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 222.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 3,745.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 64.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.2 g
Linoleic Acid 1,064.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 44.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid 45.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 77.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.1 g
Omega-3 Fatty Acids 44.0 mg
Omega-6 Fatty Acids 1,064.0 mg
Sterols % Daily Value
Cholesterol 66.0 mg
22%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 20.8 g
42%
Essential Aminos
Histidine 906.0 mg
108%
Isoleucine 935.0 mg
82%
Leucine 1,659.0 mg
64%
Lysine 1,746.0 mg
77%
Methionine 494.0 mg
43%
Phenylalanine 829.0 mg
42%
Threonine 926.0 mg
77%
Tryptophan 193.0 mg
64%
Valine 1,050.0 mg
73%
Non-essential Aminos
Alanine 1,227.0 mg
Arginine 1,328.0 mg
Aspartic Acid 1,812.0 mg
Cystine 234.0 mg
Glutamic Acid 2,968.0 mg
Glycine 1,106.0 mg
Proline 898.0 mg
Serine 813.0 mg
Tyrosine 670.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 65.5 g
Ash 3.9 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 5.0 mg
Choline 81.8 mg
Vitamin A 39 IU
1%
Vitamin B1 (thiamine) 0.4 mg
25%
Vitamin B2 (riboflavin) 0.2 mg
10%
Vitamin B3 (niacin) 5.2 mg
26%
Vitamin B5 (pantothenic acid) 0.7 mg
7%
Vitamin B6 (pyridoxine) 0.4 mg
22%
Vitamin B9 (folate) 2 mcg
1%
Vitamin B12 (cobalamin) 1 mcg
9%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E 0 IU
1%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 11.0 mg
1%
Copper 0.1 mg
7%
Fluoride ~
Iron 1.1 mg
6%
Magnesium 19.0 mg
5%
Manganese 0.0 mg
1%
Phosphorus 251.0 mg
25%
Potassium 280.0 mg
8%
Sodium 1,309.0 mg
55%
Zinc 2.2 mg
15%
Domestic Pig (Piglet, Pork)

About Domestic Pig (Piglet, Pork)

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Read More

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Even-toed ungulates are generally herbivorous, although the domestic pig is an omnivore, like its wild ancestor. Domestic pigs are farmed primarily for the consumption of their flesh, called pork. The animal's bones, hide, and bristles have been fashioned into items such as brushes. Domestic pigs, especially the pot-bellied pig, are also kept as pets.