Domestic pig (Piglet, Pork)

Domestic Pig (Piglet, Pork)

Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried

11.1%
222 kcal

Energy

17.3%
12.1 g

Fat

12.8%
2.6 g

Saturates

0%
0.0 g

Sugar

3.7%
0.2 g

Salt

carbs
0%
fat
51%
protein
49%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 222 (929 kJ)
11%
from Carbohydrate 0 (0 kJ)
from Fat 109 (457 kJ)
from Protein 106 (442 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 12.1 g
17%
Saturated Fat 2.6 g
13%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 1.0 mg
Capric Acid 8.0 mg
Lauric Acid 6.0 mg
Tridecylic Acid ~
Myristic Acid 90.0 mg
Pentadecanoic Acid 3.0 mg
Palmitic Acid 1,565.0 mg
Margaric Acid 19.0 mg
Stearic Acid 850.0 mg
Arachidic Acid 12.0 mg
Behenic Acid 2.0 mg
Lignoceric Acid 1.0 mg
Monounsaturated Fat 3.0 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 171.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 2,763.0 mg
18:1 c 2,740.0 mg
18:1 t 23.0 mg
Gadoleic Acid 46.0 mg
Erucic Acid 0.0 mg
22:1 c 0.0 mg
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.0 g
Linoleic Acid 872.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 37.0 mg
alpha-Linolenic Acid 32.0 mg
gamma-Linolenic acid 3.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 34.0 mg
Eicosatrienoic Acid 4.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 87.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 9.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 37.0 mg
Omega-6 Fatty Acids 872.0 mg
Sterols % Daily Value
Cholesterol 82.0 mg
27%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 26.4 g
53%
Essential Aminos
Histidine 1,045.0 mg
124%
Isoleucine 1,217.0 mg
107%
Leucine 2,115.0 mg
82%
Lysine 2,285.0 mg
100%
Methionine 704.0 mg
62%
Phenylalanine 1,068.0 mg
54%
Threonine 1,130.0 mg
94%
Tryptophan 306.0 mg
102%
Valine 1,300.0 mg
90%
Non-essential Aminos
Alanine 1,472.0 mg
Arginine 1,656.0 mg
Aspartic Acid 2,404.0 mg
Cystine 290.0 mg
Glutamic Acid 3,926.0 mg
Glycine 1,161.0 mg
Proline 1,039.0 mg
Serine 1,073.0 mg
Tyrosine 1,018.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 61.1 g
Ash 1.3 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 3.3 mg
Choline 85.0 mg
Vitamin A 10 IU
0%
Vitamin B1 (thiamine) 0.5 mg
34%
Vitamin B2 (riboflavin) 0.4 mg
21%
Vitamin B3 (niacin) 8.6 mg
43%
Vitamin B5 (pantothenic acid) 1.2 mg
12%
Vitamin B6 (pyridoxine) 0.5 mg
25%
Vitamin B9 (folate) 0 mcg
0%
Vitamin B12 (cobalamin) 1 mcg
12%
Vitamin C 0.0 mg
0%
Vitamin D 23 IU
6%
Vitamin E 0 IU
1%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 46.0 mg
5%
Copper 0.1 mg
5%
Fluoride ~
Iron 0.9 mg
5%
Magnesium 21.0 mg
5%
Manganese 0.0 mg
1%
Phosphorus 237.0 mg
24%
Potassium 335.0 mg
10%
Sodium 88.0 mg
4%
Zinc 3.0 mg
20%
Domestic Pig (Piglet, Pork)

About Domestic Pig (Piglet, Pork)

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Read More

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Even-toed ungulates are generally herbivorous, although the domestic pig is an omnivore, like its wild ancestor. Domestic pigs are farmed primarily for the consumption of their flesh, called pork. The animal's bones, hide, and bristles have been fashioned into items such as brushes. Domestic pigs, especially the pot-bellied pig, are also kept as pets.