Domestic pig (Piglet, Pork)

Domestic Pig (Piglet, Pork)

Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried

11.2%
224 kcal

Energy

16.9%
11.8 g

Fat

21.5%
4.3 g

Saturates

0%
0.0 g

Sugar

2.2%
0.1 g

Salt

carbs
0%
fat
49%
protein
51%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 224 (937 kJ)
11%
from Carbohydrate 0 (0 kJ)
from Fat 106 (445 kJ)
from Protein 111 (464 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 11.8 g
17%
Saturated Fat 4.3 g
22%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 10.0 mg
Lauric Acid 10.0 mg
Tridecylic Acid ~
Myristic Acid 150.0 mg
Pentadecanoic Acid ~
Palmitic Acid 2,680.0 mg
Margaric Acid ~
Stearic Acid 1,390.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 5.3 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 370.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 4,830.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 100.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.5 g
Linoleic Acid 1,340.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 110.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 40.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 110.0 mg
Omega-6 Fatty Acids 1,340.0 mg
Sterols % Daily Value
Cholesterol 70.0 mg
23%
Phytosterols 3.0 mg
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 27.7 g
55%
Essential Aminos
Histidine 1,106.0 mg
132%
Isoleucine 1,296.0 mg
114%
Leucine 2,221.0 mg
86%
Lysine 2,489.0 mg
109%
Methionine 733.0 mg
64%
Phenylalanine 1,105.0 mg
56%
Threonine 1,264.0 mg
105%
Tryptophan 352.0 mg
117%
Valine 1,502.0 mg
104%
Non-essential Aminos
Alanine 1,612.0 mg
Arginine 1,721.0 mg
Aspartic Acid 2,567.0 mg
Cystine 353.0 mg
Glutamic Acid 4,333.0 mg
Glycine 1,314.0 mg
Proline 1,112.0 mg
Serine 1,143.0 mg
Tyrosine 964.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 60.9 g
Ash 1.2 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 3.7 mg
Choline 95.1 mg
Vitamin A 6 IU
0%
Vitamin B1 (thiamine) 0.8 mg
51%
Vitamin B2 (riboflavin) 0.3 mg
20%
Vitamin B3 (niacin) 5.1 mg
26%
Vitamin B5 (pantothenic acid) 0.8 mg
8%
Vitamin B6 (pyridoxine) 0.4 mg
19%
Vitamin B9 (folate) 8 mcg
2%
Vitamin B12 (cobalamin) 1 mcg
10%
Vitamin C 0.3 mg
1%
Vitamin D 22 IU
6%
Vitamin E 0 IU
1%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 5.0 mg
1%
Copper 0.1 mg
3%
Fluoride ~
Iron 0.8 mg
4%
Magnesium 27.0 mg
7%
Manganese 0.0 mg
0%
Phosphorus 237.0 mg
24%
Potassium 454.0 mg
13%
Sodium 52.0 mg
2%
Zinc 2.1 mg
14%
Domestic Pig (Piglet, Pork)

About Domestic Pig (Piglet, Pork)

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Read More

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Even-toed ungulates are generally herbivorous, although the domestic pig is an omnivore, like its wild ancestor. Domestic pigs are farmed primarily for the consumption of their flesh, called pork. The animal's bones, hide, and bristles have been fashioned into items such as brushes. Domestic pigs, especially the pot-bellied pig, are also kept as pets.