Domestic pig (Piglet, Pork)

Domestic Pig (Piglet, Pork)

Pork, ground, 84% lean / 16% fat, raw

10.9%
218 kcal

Energy

22.9%
16.0 g

Fat

26.8%
5.4 g

Saturates

0%
0.0 g

Sugar

2.8%
0.2 g

Salt

carbs
1%
fat
66%
protein
33%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 218 (911 kJ)
11%
from Carbohydrate 2 (7 kJ)
from Fat 144 (603 kJ)
from Protein 72 (301 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.4 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 16.0 g
23%
Saturated Fat 5.4 g
27%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 13.0 mg
Lauric Acid 12.0 mg
Tridecylic Acid ~
Myristic Acid 202.0 mg
Pentadecanoic Acid 9.0 mg
Palmitic Acid 3,358.0 mg
Margaric Acid 52.0 mg
Stearic Acid 1,695.0 mg
Arachidic Acid 30.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 7.3 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 382.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 6,855.0 mg
18:1 c 6,749.0 mg
18:1 t 105.0 mg
Gadoleic Acid 145.0 mg
Erucic Acid 0.0 mg
22:1 c 0.0 mg
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 2.2 g
Linoleic Acid 1,948.0 mg
18:2 CLAs ~
18:2 n-6 c,c 1,918.0 mg
18:2 t,t 30.0 mg
18:2 i ~
18:2 t ~
Linolenic Acid 94.0 mg
alpha-Linolenic Acid 94.0 mg
gamma-Linolenic acid 0.0 mg
Parinaric Acid ~
Eicosadienoic Acid 91.0 mg
Eicosatrienoic Acid 16.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 83.0 mg
20:4 n-6 ~
Timnodonic Acid 5.0 mg
Clupanodonic Acid 17.0 mg
Docosahexaenoic Acid 7.0 mg
Trans Fat 0.1 g
Omega-3 Fatty Acids 94.0 mg
Omega-6 Fatty Acids 1,948.0 mg
Sterols % Daily Value
Cholesterol 68.0 mg
23%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 18.0 g
36%
Essential Aminos
Histidine 711.0 mg
85%
Isoleucine 822.0 mg
72%
Leucine 1,435.0 mg
56%
Lysine 1,547.0 mg
68%
Methionine 480.0 mg
42%
Phenylalanine 766.0 mg
39%
Threonine 763.0 mg
64%
Tryptophan 232.0 mg
77%
Valine 905.0 mg
63%
Non-essential Aminos
Alanine 1,060.0 mg
Arginine 1,173.0 mg
Aspartic Acid 1,620.0 mg
Cystine 208.0 mg
Glutamic Acid 2,658.0 mg
Glycine 1,005.0 mg
Proline 883.0 mg
Serine 722.0 mg
Tyrosine 762.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 64.7 g
Ash 0.9 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 5.5 mg
Choline 61.5 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.3 mg
22%
Vitamin B2 (riboflavin) 0.3 mg
20%
Vitamin B3 (niacin) 6.4 mg
32%
Vitamin B5 (pantothenic acid) 0.6 mg
6%
Vitamin B6 (pyridoxine) 0.6 mg
28%
Vitamin B9 (folate) 2 mcg
1%
Vitamin B12 (cobalamin) 1 mcg
12%
Vitamin C 0.0 mg
0%
Vitamin D 17 IU
4%
Vitamin E 1 IU
2%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 15.0 mg
2%
Copper 0.0 mg
2%
Fluoride ~
Iron 0.9 mg
5%
Magnesium 16.0 mg
4%
Manganese 0.0 mg
1%
Phosphorus 161.0 mg
16%
Potassium 244.0 mg
7%
Sodium 68.0 mg
3%
Zinc 1.9 mg
13%
Domestic Pig (Piglet, Pork)

About Domestic Pig (Piglet, Pork)

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Read More

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Even-toed ungulates are generally herbivorous, although the domestic pig is an omnivore, like its wild ancestor. Domestic pigs are farmed primarily for the consumption of their flesh, called pork. The animal's bones, hide, and bristles have been fashioned into items such as brushes. Domestic pigs, especially the pot-bellied pig, are also kept as pets.