Other Meat Product
Poultry, mechanically deboned, from backs and necks with skin, raw
Nutrition facts per 100 g · edible portion
Animal FoodsDietary labels are inferred automatically from Poultry, mechanically deboned, from backs and necks with skin, raw's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.
Fair nutrient density 19/100
How many beneficial nutrients Poultry, mechanically deboned, from backs and necks with skin, raw delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.
Caloric ratio
Where the calories in Poultry, mechanically deboned, from backs and necks with skin, raw come from — the split across carbs, fat & protein.
83% from fat
-
Carbs 0%0.0 g per serving
-
Fat 83%24.7 g per serving
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Protein 17%11.4 g per serving
What Poultry, mechanically deboned, from backs and necks with skin, raw is a good source of
Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).
Full nutrition breakdown
- Beneficial
- Moderate
- Limit
- Neutral
Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.
| Carbohydrates | Amount | % DV |
|---|---|---|
| Total Carbohydrate | 0.0 g | |
| Dietary Fiber | 0.0 g |
| Fats & Fatty Acids | Amount | % DV |
|---|---|---|
| Total Fat | 24.7 g | |
| Saturated Fat | 7.5 g | |
| Monounsaturated Fat | 10.4 g | — |
| Polyunsaturated Fat | 5.0 g | — |
| Omega-3 Fatty Acids | 340.0 mg | — |
| Omega-6 Fatty Acids | 4,480.0 mg | — |
| Capric Acid | 0.0 mg | — |
| Lauric Acid | 0.0 mg | — |
| Myristic Acid | 260.0 mg | — |
| Palmitic Acid | 5,270.0 mg | — |
| Stearic Acid | 1,820.0 mg | — |
| Palmitoleic Acid | 550.0 mg | — |
| Oleic Acid | 9,870.0 mg | — |
| Gadoleic Acid | 0.0 mg | — |
| Erucic Acid | 0.0 mg | — |
| Linoleic Acid | 4,480.0 mg | — |
| Arachidonic Acid | 100.0 mg | — |
| Eicosapentaenoic Acid (EPA) | 20.0 mg | — |
| Docosahexaenoic Acid (DHA) | 20.0 mg | — |
| Protein & Amino Acids | Amount | % DV |
|---|---|---|
| Protein | 11.4 g | |
| Histidine | 319.0 mg | — |
| Isoleucine | 403.0 mg | — |
| Leucine | 903.0 mg | — |
| Lysine | 965.0 mg | — |
| Methionine | 303.0 mg | — |
| Phenylalanine | 452.0 mg | — |
| Threonine | 509.0 mg | — |
| Tryptophan | 91.0 mg | — |
| Valine | 472.0 mg | — |
| Alanine | 795.0 mg | — |
| Arginine | 786.0 mg | — |
| Aspartic Acid | 1,165.0 mg | — |
| Cystine | 115.0 mg | — |
| Glutamic Acid | 1,818.0 mg | — |
| Glycine | 903.0 mg | — |
| Proline | 609.0 mg | — |
| Serine | 536.0 mg | — |
| Tyrosine | 344.0 mg | — |
| Vitamins | Amount | % DV |
|---|---|---|
| Vitamin A (RAE) | 74.0 mcg | |
| Vitamin C | 1.5 mg | |
| Vitamin D | ~ | — |
| Vitamin E | ~ | — |
| Vitamin K | ~ | — |
| Thiamin (B1) | 0.1 mg | |
| Riboflavin (B2) | 0.1 mg | |
| Niacin (B3) | 4.6 mg | |
| Vitamin B6 | 0.2 mg | |
| Folate (B9) | 6.0 mcg | |
| Vitamin B12 | 0.3 mcg | |
| Pantothenic Acid (B5) | 0.8 mg |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium | 138.0 mg | |
| Iron | 1.6 mg | |
| Magnesium | 12.0 mg | |
| Phosphorus | 132.0 mg | |
| Potassium | 104.0 mg | |
| Sodium | 40.0 mg | |
| Zinc | 1.3 mg | |
| Copper | 0.1 mg | |
| Manganese | 0.0 mg | |
| Selenium | 10.7 mcg |
| Sterols | Amount | % DV |
|---|---|---|
| Cholesterol | 130.0 mg | |
| Phytosterols | ~ | — |
| Other | Amount | % DV |
|---|---|---|
| Alcohol | ~ | — |
| Caffeine | ~ | — |
| Theobromine | ~ | — |
| Ash | 1.0 g | — |
Frequently asked questions
How many calories are in Poultry, mechanically deboned, from backs and necks with skin, raw?
There are 272 calories in 100 g of Poultry, mechanically deboned, from backs and necks with skin, raw, or about 617 calories in 0.5 lb (227 g).
How much protein is in Poultry, mechanically deboned, from backs and necks with skin, raw?
Poultry, mechanically deboned, from backs and necks with skin, raw contains 11.4 g of protein per 100 g.
How many carbs are in Poultry, mechanically deboned, from backs and necks with skin, raw?
Poultry, mechanically deboned, from backs and necks with skin, raw has 0.0 g of carbohydrates per 100 g.
How much fat is in Poultry, mechanically deboned, from backs and necks with skin, raw?
Poultry, mechanically deboned, from backs and necks with skin, raw provides 24.7 g of total fat per 100 g.
What is Poultry, mechanically deboned, from backs and necks with skin, raw a good source of?
Poultry, mechanically deboned, from backs and necks with skin, raw is an excellent source of Niacin (B3) (29% DV) and Protein (23% DV) and a good source of Selenium, Pantothenic Acid (B5), Zinc, Vitamin B6, Calcium and Phosphorus (per 100 g). Daily Values are based on a 2,000-calorie diet.
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