Chicken (Cock, Hen, Rooster)

Chicken (Cock, Hen, Rooster)

Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted

9.3%
185 kcal

Energy

14.2%
10.0 g

Fat

13.3%
2.7 g

Saturates

0%
0.0 g

Sugar

4.8%
0.3 g

Salt

carbs
0%
fat
50%
protein
50%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 185 (776 kJ)
9%
from Carbohydrate 0 (0 kJ)
from Fat 90 (375 kJ)
from Protein 90 (378 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 10.0 g
14%
Saturated Fat 2.7 g
13%
Butyric Acid 1.0 mg
Caproic Acid 1.0 mg
Caprylic Acid 3.0 mg
Capric Acid 1.0 mg
Lauric Acid 5.0 mg
Tridecylic Acid ~
Myristic Acid 53.0 mg
Pentadecanoic Acid 8.0 mg
Palmitic Acid 2,027.0 mg
Margaric Acid 11.0 mg
Stearic Acid 526.0 mg
Arachidic Acid 6.0 mg
Behenic Acid 9.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 4.0 g
Myristoleic Acid 19.0 mg
15:1 0.0 mg
Palmitoleic Acid 603.0 mg
16:1 c 597.0 mg
16:1 t 6.0 mg
17:1 9.0 mg
Oleic Acid 3,360.0 mg
18:1 c 3,329.0 mg
18:1 t 31.0 mg
Gadoleic Acid 46.0 mg
Erucic Acid 1.0 mg
22:1 c 1.0 mg
22:1 t 0.0 mg
Nervonic Acid 1.0 mg
Polyunsaturated Fat 2.0 g
Linoleic Acid 1,754.0 mg
18:2 CLAs 10.0 mg
18:2 n-6 c,c 1,729.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 15.0 mg
Linolenic Acid 85.0 mg
alpha-Linolenic Acid 78.0 mg
gamma-Linolenic acid 8.0 mg
Parinaric Acid 1.0 mg
Eicosadienoic Acid 14.0 mg
Eicosatrienoic Acid 24.0 mg
20:3 n-3 0.0 mg
Dihomo-gamma-linolenic acid 24.0 mg
Arachidonic Acid 96.0 mg
20:4 n-6 ~
Timnodonic Acid 4.0 mg
Clupanodonic Acid 10.0 mg
Docosahexaenoic Acid 6.0 mg
Trans Fat 0.1 g
Omega-3 Fatty Acids 85.0 mg
Omega-6 Fatty Acids 1,754.0 mg
Sterols % Daily Value
Cholesterol 130.0 mg
43%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 22.6 g
45%
Essential Aminos
Histidine 656.0 mg
78%
Isoleucine 1,041.0 mg
91%
Leucine 1,866.0 mg
72%
Lysine 2,058.0 mg
90%
Methionine 623.0 mg
55%
Phenylalanine 883.0 mg
45%
Threonine 1,038.0 mg
87%
Tryptophan 242.0 mg
81%
Valine 1,072.0 mg
74%
Non-essential Aminos
Alanine 1,369.0 mg
Arginine 1,579.0 mg
Aspartic Acid 2,174.0 mg
Cystine 257.0 mg
Glutamic Acid 3,611.0 mg
Glycine 1,194.0 mg
Proline 980.0 mg
Serine 934.0 mg
Tyrosine 822.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 67.2 g
Ash 1.0 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 11.3 mg
Choline 67.8 mg
Vitamin A 40 IU
1%
Vitamin B1 (thiamine) 0.1 mg
6%
Vitamin B2 (riboflavin) 0.2 mg
10%
Vitamin B3 (niacin) 5.4 mg
27%
Vitamin B5 (pantothenic acid) 1.1 mg
11%
Vitamin B6 (pyridoxine) 0.4 mg
19%
Vitamin B9 (folate) 4 mcg
1%
Vitamin B12 (cobalamin) 0 mcg
7%
Vitamin C 0.0 mg
0%
Vitamin D 2 IU
1%
Vitamin E 0 IU
1%
Vitamin K 3 mcg
4%
Minerals % Daily Value
Calcium 12.0 mg
1%
Copper 0.1 mg
3%
Fluoride ~
Iron 1.0 mg
5%
Magnesium 23.0 mg
6%
Manganese 0.0 mg
1%
Phosphorus 194.0 mg
19%
Potassium 256.0 mg
7%
Sodium 114.0 mg
5%
Zinc 2.2 mg
15%

About Chicken (Cock, Hen, Rooster)

The chicken (Gallus gallus domesticus) is a domesticated fowl, a subspecies of the Red Junglefowl. As one of the most common and widespread domestic animals, with a population of more than 24 billion in 2003, there are more chickens in the world than any other species of bird. Humans keep chickens primarily as a source of food, consuming both their meat and their eggs.