Chicken (Cock, Hen, Rooster)

Chicken (Cock, Hen, Rooster)

Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed

10.2%
204 kcal

Energy

15.2%
10.6 g

Fat

14.6%
2.9 g

Saturates

0%
0.0 g

Sugar

3.2%
0.2 g

Salt

carbs
0%
fat
49%
protein
51%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 204 (854 kJ)
10%
from Carbohydrate 0 (0 kJ)
from Fat 96 (401 kJ)
from Protein 101 (424 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 10.6 g
15%
Saturated Fat 2.9 g
15%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 20.0 mg
Tridecylic Acid ~
Myristic Acid 80.0 mg
Pentadecanoic Acid ~
Palmitic Acid 2,120.0 mg
Margaric Acid ~
Stearic Acid 600.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 4.1 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 570.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 3,350.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 90.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 2.4 g
Linoleic Acid 2,040.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 90.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 110.0 mg
20:4 n-6 ~
Timnodonic Acid 10.0 mg
Clupanodonic Acid 20.0 mg
Docosahexaenoic Acid 40.0 mg
Trans Fat ~
Omega-3 Fatty Acids 90.0 mg
Omega-6 Fatty Acids 2,040.0 mg
Sterols % Daily Value
Cholesterol 83.0 mg
28%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 25.3 g
51%
Essential Aminos
Histidine 753.0 mg
90%
Isoleucine 1,280.0 mg
112%
Leucine 1,855.0 mg
72%
Lysine 2,082.0 mg
91%
Methionine 680.0 mg
60%
Phenylalanine 988.0 mg
50%
Threonine 1,051.0 mg
88%
Tryptophan 286.0 mg
95%
Valine 1,235.0 mg
86%
Non-essential Aminos
Alanine 1,454.0 mg
Arginine 1,573.0 mg
Aspartic Acid 2,257.0 mg
Cystine 335.0 mg
Glutamic Acid 3,722.0 mg
Glycine 1,547.0 mg
Proline 1,184.0 mg
Serine 888.0 mg
Tyrosine 824.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 65.1 g
Ash 0.8 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 5.0 mg
Choline 59.2 mg
Vitamin A 91 IU
2%
Vitamin B1 (thiamine) 0.1 mg
3%
Vitamin B2 (riboflavin) 0.2 mg
11%
Vitamin B3 (niacin) 4.2 mg
21%
Vitamin B5 (pantothenic acid) 0.9 mg
9%
Vitamin B6 (pyridoxine) 0.2 mg
10%
Vitamin B9 (folate) 7 mcg
2%
Vitamin B12 (cobalamin) 0 mcg
4%
Vitamin C 0.0 mg
0%
Vitamin D 5 IU
1%
Vitamin E 0 IU
1%
Vitamin K 4 mcg
5%
Minerals % Daily Value
Calcium 11.0 mg
1%
Copper 0.1 mg
4%
Fluoride ~
Iron 1.3 mg
7%
Magnesium 20.0 mg
5%
Manganese 0.0 mg
1%
Phosphorus 141.0 mg
14%
Potassium 184.0 mg
5%
Sodium 76.0 mg
3%
Zinc 2.7 mg
18%

About Chicken (Cock, Hen, Rooster)

The chicken (Gallus gallus domesticus) is a domesticated fowl, a subspecies of the Red Junglefowl. As one of the most common and widespread domestic animals, with a population of more than 24 billion in 2003, there are more chickens in the world than any other species of bird. Humans keep chickens primarily as a source of food, consuming both their meat and their eggs.