Chicken (Cock, Hen, Rooster)

Chicken (Cock, Hen, Rooster)

Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised

9.4%
187 kcal

Energy

15.3%
10.7 g

Fat

14.7%
2.9 g

Saturates

0%
0.0 g

Sugar

4.6%
0.3 g

Salt

carbs
0%
fat
52%
protein
48%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 187 (784 kJ)
9%
from Carbohydrate 0 (0 kJ)
from Fat 97 (404 kJ)
from Protein 91 (380 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 10.7 g
15%
Saturated Fat 2.9 g
15%
Butyric Acid 1.0 mg
Caproic Acid 1.0 mg
Caprylic Acid 2.0 mg
Capric Acid 1.0 mg
Lauric Acid 6.0 mg
Tridecylic Acid ~
Myristic Acid 58.0 mg
Pentadecanoic Acid 8.0 mg
Palmitic Acid 2,261.0 mg
Margaric Acid 10.0 mg
Stearic Acid 576.0 mg
Arachidic Acid 7.0 mg
Behenic Acid 9.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 4.5 g
Myristoleic Acid 22.0 mg
15:1 0.0 mg
Palmitoleic Acid 678.0 mg
16:1 c 673.0 mg
16:1 t 5.0 mg
17:1 8.0 mg
Oleic Acid 3,731.0 mg
18:1 c 3,697.0 mg
18:1 t 34.0 mg
Gadoleic Acid 52.0 mg
Erucic Acid 1.0 mg
22:1 c 1.0 mg
22:1 t 0.0 mg
Nervonic Acid 2.0 mg
Polyunsaturated Fat 2.2 g
Linoleic Acid 1,957.0 mg
18:2 CLAs 12.0 mg
18:2 n-6 c,c 1,929.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 16.0 mg
Linolenic Acid 97.0 mg
alpha-Linolenic Acid 88.0 mg
gamma-Linolenic acid 9.0 mg
Parinaric Acid 1.0 mg
Eicosadienoic Acid 15.0 mg
Eicosatrienoic Acid 25.0 mg
20:3 n-3 0.0 mg
Dihomo-gamma-linolenic acid 25.0 mg
Arachidonic Acid 94.0 mg
20:4 n-6 ~
Timnodonic Acid 5.0 mg
Clupanodonic Acid 9.0 mg
Docosahexaenoic Acid 5.0 mg
Trans Fat 0.1 g
Omega-3 Fatty Acids 97.0 mg
Omega-6 Fatty Acids 1,957.0 mg
Sterols % Daily Value
Cholesterol 132.0 mg
44%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 22.7 g
45%
Essential Aminos
Histidine 660.0 mg
79%
Isoleucine 1,048.0 mg
92%
Leucine 1,879.0 mg
73%
Lysine 2,073.0 mg
91%
Methionine 628.0 mg
55%
Phenylalanine 890.0 mg
45%
Threonine 1,045.0 mg
87%
Tryptophan 244.0 mg
81%
Valine 1,080.0 mg
75%
Non-essential Aminos
Alanine 1,377.0 mg
Arginine 1,589.0 mg
Aspartic Acid 2,189.0 mg
Cystine 259.0 mg
Glutamic Acid 3,637.0 mg
Glycine 1,199.0 mg
Proline 985.0 mg
Serine 941.0 mg
Tyrosine 828.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 66.3 g
Ash 0.9 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 11.3 mg
Choline 68.3 mg
Vitamin A 42 IU
1%
Vitamin B1 (thiamine) 0.1 mg
6%
Vitamin B2 (riboflavin) 0.2 mg
10%
Vitamin B3 (niacin) 4.8 mg
24%
Vitamin B5 (pantothenic acid) 1.1 mg
11%
Vitamin B6 (pyridoxine) 0.3 mg
17%
Vitamin B9 (folate) 4 mcg
1%
Vitamin B12 (cobalamin) 0 mcg
7%
Vitamin C 0.0 mg
0%
Vitamin D 2 IU
1%
Vitamin E 0 IU
1%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 12.0 mg
1%
Copper 0.1 mg
3%
Fluoride ~
Iron 0.9 mg
5%
Magnesium 21.0 mg
5%
Manganese 0.0 mg
1%
Phosphorus 177.0 mg
18%
Potassium 229.0 mg
7%
Sodium 111.0 mg
5%
Zinc 2.3 mg
15%

About Chicken (Cock, Hen, Rooster)

The chicken (Gallus gallus domesticus) is a domesticated fowl, a subspecies of the Red Junglefowl. As one of the most common and widespread domestic animals, with a population of more than 24 billion in 2003, there are more chickens in the world than any other species of bird. Humans keep chickens primarily as a source of food, consuming both their meat and their eggs.