Chicken (Cock, Hen, Rooster)

Chicken (Cock, Hen, Rooster)

Chicken, skin (drumsticks and thighs), cooked, braised

22.2%
443 kcal

Energy

61.1%
42.8 g

Fat

59.6%
11.9 g

Saturates

0%
0.0 g

Sugar

3.1%
0.2 g

Salt

carbs
0%
fat
87%
protein
13%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 443 (1855 kJ)
22%
from Carbohydrate 0 (0 kJ)
from Fat 385 (1611 kJ)
from Protein 58 (245 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 42.8 g
61%
Saturated Fat 11.9 g
60%
Butyric Acid 1.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 4.0 mg
Capric Acid 5.0 mg
Lauric Acid 22.0 mg
Tridecylic Acid ~
Myristic Acid 247.0 mg
Pentadecanoic Acid 29.0 mg
Palmitic Acid 9,391.0 mg
Margaric Acid 38.0 mg
Stearic Acid 2,121.0 mg
Arachidic Acid 28.0 mg
Behenic Acid 23.0 mg
Lignoceric Acid 3.0 mg
Monounsaturated Fat 18.7 g
Myristoleic Acid 89.0 mg
15:1 0.0 mg
Palmitoleic Acid 2,720.0 mg
16:1 c 2,701.0 mg
16:1 t 19.0 mg
17:1 38.0 mg
Oleic Acid 15,597.0 mg
18:1 c 15,459.0 mg
18:1 t 138.0 mg
Gadoleic Acid 247.0 mg
Erucic Acid 5.0 mg
22:1 c 5.0 mg
22:1 t 0.0 mg
Nervonic Acid 0.0 mg
Polyunsaturated Fat 8.6 g
Linoleic Acid 7,912.0 mg
18:2 CLAs 55.0 mg
18:2 n-6 c,c 7,790.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 67.0 mg
Linolenic Acid 381.0 mg
alpha-Linolenic Acid 381.0 mg
gamma-Linolenic acid 0.0 mg
Parinaric Acid 8.0 mg
Eicosadienoic Acid 48.0 mg
Eicosatrienoic Acid 68.0 mg
20:3 n-3 3.0 mg
Dihomo-gamma-linolenic acid 66.0 mg
Arachidonic Acid 134.0 mg
20:4 n-6 ~
Timnodonic Acid 7.0 mg
Clupanodonic Acid 14.0 mg
Docosahexaenoic Acid 7.0 mg
Trans Fat 0.2 g
Omega-3 Fatty Acids 381.0 mg
Omega-6 Fatty Acids 7,912.0 mg
Sterols % Daily Value
Cholesterol 130.0 mg
43%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 14.6 g
29%
Essential Aminos
Histidine 300.0 mg
36%
Isoleucine 414.0 mg
36%
Leucine 805.0 mg
31%
Lysine 835.0 mg
37%
Methionine 247.0 mg
22%
Phenylalanine 444.0 mg
22%
Threonine 463.0 mg
39%
Tryptophan 72.0 mg
24%
Valine 520.0 mg
36%
Non-essential Aminos
Alanine 1,002.0 mg
Arginine 1,040.0 mg
Aspartic Acid 1,090.0 mg
Cystine 121.0 mg
Glutamic Acid 1,731.0 mg
Glycine 1,880.0 mg
Proline 1,113.0 mg
Serine 532.0 mg
Tyrosine 345.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 42.1 g
Ash 0.6 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 12.7 mg
Choline 43.1 mg
Vitamin A 161 IU
3%
Vitamin B1 (thiamine) 0.1 mg
3%
Vitamin B2 (riboflavin) 0.1 mg
3%
Vitamin B3 (niacin) 3.4 mg
17%
Vitamin B5 (pantothenic acid) 0.8 mg
8%
Vitamin B6 (pyridoxine) 0.2 mg
9%
Vitamin B9 (folate) 3 mcg
1%
Vitamin B12 (cobalamin) 0 mcg
8%
Vitamin C 0.0 mg
0%
Vitamin D 4 IU
1%
Vitamin E 0 IU
1%
Vitamin K 0 mcg
1%
Minerals % Daily Value
Calcium 9.0 mg
1%
Copper 0.0 mg
2%
Fluoride ~
Iron 1.0 mg
6%
Magnesium 14.0 mg
4%
Manganese 0.0 mg
1%
Phosphorus 130.0 mg
13%
Potassium 161.0 mg
5%
Sodium 75.0 mg
3%
Zinc 0.7 mg
5%

About Chicken (Cock, Hen, Rooster)

The chicken (Gallus gallus domesticus) is a domesticated fowl, a subspecies of the Red Junglefowl. As one of the most common and widespread domestic animals, with a population of more than 24 billion in 2003, there are more chickens in the world than any other species of bird. Humans keep chickens primarily as a source of food, consuming both their meat and their eggs.