Chicken (Cock, Hen, Rooster)

Chicken (Cock, Hen, Rooster)

Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed

11.6%
232 kcal

Energy

21.1%
14.7 g

Fat

20.6%
4.1 g

Saturates

0%
0.0 g

Sugar

3%
0.2 g

Salt

carbs
0%
fat
59%
protein
41%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 232 (971 kJ)
12%
from Carbohydrate 0 (0 kJ)
from Fat 133 (555 kJ)
from Protein 93 (390 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 14.7 g
21%
Saturated Fat 4.1 g
21%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 30.0 mg
Tridecylic Acid ~
Myristic Acid 120.0 mg
Pentadecanoic Acid ~
Palmitic Acid 3,000.0 mg
Margaric Acid ~
Stearic Acid 840.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 5.8 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 810.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 4,830.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 140.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 3.3 g
Linoleic Acid 2,840.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 130.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 120.0 mg
20:4 n-6 ~
Timnodonic Acid 10.0 mg
Clupanodonic Acid 20.0 mg
Docosahexaenoic Acid 40.0 mg
Trans Fat ~
Omega-3 Fatty Acids 130.0 mg
Omega-6 Fatty Acids 2,840.0 mg
Sterols % Daily Value
Cholesterol 84.0 mg
28%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 23.3 g
47%
Essential Aminos
Histidine 685.0 mg
82%
Isoleucine 1,164.0 mg
102%
Leucine 1,695.0 mg
66%
Lysine 1,898.0 mg
83%
Methionine 620.0 mg
54%
Phenylalanine 905.0 mg
46%
Threonine 962.0 mg
80%
Tryptophan 260.0 mg
87%
Valine 1,130.0 mg
78%
Non-essential Aminos
Alanine 1,352.0 mg
Arginine 1,456.0 mg
Aspartic Acid 2,074.0 mg
Cystine 310.0 mg
Glutamic Acid 3,405.0 mg
Glycine 1,487.0 mg
Proline 1,119.0 mg
Serine 820.0 mg
Tyrosine 751.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 63.1 g
Ash 0.8 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 4.6 mg
Choline 54.1 mg
Vitamin A 151 IU
3%
Vitamin B1 (thiamine) 0.1 mg
4%
Vitamin B2 (riboflavin) 0.2 mg
11%
Vitamin B3 (niacin) 4.9 mg
24%
Vitamin B5 (pantothenic acid) 0.8 mg
8%
Vitamin B6 (pyridoxine) 0.2 mg
9%
Vitamin B9 (folate) 6 mcg
2%
Vitamin B12 (cobalamin) 0 mcg
3%
Vitamin C 0.0 mg
0%
Vitamin D 5 IU
1%
Vitamin E 0 IU
1%
Vitamin K 4 mcg
5%
Minerals % Daily Value
Calcium 11.0 mg
1%
Copper 0.1 mg
4%
Fluoride ~
Iron 1.4 mg
8%
Magnesium 19.0 mg
5%
Manganese 0.0 mg
1%
Phosphorus 139.0 mg
14%
Potassium 170.0 mg
5%
Sodium 71.0 mg
3%
Zinc 2.3 mg
15%

About Chicken (Cock, Hen, Rooster)

The chicken (Gallus gallus domesticus) is a domesticated fowl, a subspecies of the Red Junglefowl. As one of the most common and widespread domestic animals, with a population of more than 24 billion in 2003, there are more chickens in the world than any other species of bird. Humans keep chickens primarily as a source of food, consuming both their meat and their eggs.