Chicken (Cock, Hen, Rooster)

Chicken (Cock, Hen, Rooster)

Chicken, liver, all classes, cooked, simmered

8.3%
166 kcal

Energy

9.3%
6.5 g

Fat

10.3%
2.1 g

Saturates

0%
0.0 g

Sugar

3.2%
0.2 g

Salt

carbs
2%
fat
37%
protein
61%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 166 (697 kJ)
8%
from Carbohydrate 3 (15 kJ)
from Fat 59 (245 kJ)
from Protein 98 (410 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.9 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 6.5 g
9%
Saturated Fat 2.1 g
10%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 3.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 13.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 1,107.0 mg
Margaric Acid 0.0 mg
Stearic Acid 923.0 mg
Arachidic Acid 0.0 mg
Behenic Acid 14.0 mg
Lignoceric Acid ~
Monounsaturated Fat 1.4 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 120.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 1,276.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 21.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 2.0 g
Linoleic Acid 719.0 mg
18:2 CLAs ~
18:2 n-6 c,c 719.0 mg
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 0.0 mg
alpha-Linolenic Acid 12.0 mg
gamma-Linolenic acid 11.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 19.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 508.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.1 g
Omega-3 Fatty Acids 0.0 mg
Omega-6 Fatty Acids 719.0 mg
Sterols % Daily Value
Cholesterol 563.0 mg
188%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 24.5 g
49%
Essential Aminos
Histidine 714.0 mg
85%
Isoleucine 1,144.0 mg
100%
Leucine 2,128.0 mg
82%
Lysine 1,875.0 mg
82%
Methionine 608.0 mg
53%
Phenylalanine 1,160.0 mg
59%
Threonine 1,021.0 mg
85%
Tryptophan 248.0 mg
83%
Valine 1,405.0 mg
98%
Non-essential Aminos
Alanine 1,398.0 mg
Arginine 1,539.0 mg
Aspartic Acid 2,243.0 mg
Cystine 383.0 mg
Glutamic Acid 2,946.0 mg
Glycine 1,195.0 mg
Proline 1,022.0 mg
Serine 1,035.0 mg
Tyrosine 919.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 66.8 g
Ash 1.4 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 12.8 mg
Choline 290.0 mg
Vitamin A 13,328 IU
267%
Vitamin B1 (thiamine) 0.3 mg
19%
Vitamin B2 (riboflavin) 2.0 mg
117%
Vitamin B3 (niacin) 11.0 mg
55%
Vitamin B5 (pantothenic acid) 6.7 mg
67%
Vitamin B6 (pyridoxine) 0.8 mg
38%
Vitamin B9 (folate) 578 mcg
145%
Vitamin B12 (cobalamin) 17 mcg
281%
Vitamin C 27.9 mg
47%
Vitamin D 0 IU
0%
Vitamin E 1 IU
4%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 11.0 mg
1%
Copper 0.5 mg
25%
Fluoride ~
Iron 11.6 mg
65%
Magnesium 25.0 mg
6%
Manganese 0.4 mg
18%
Phosphorus 405.0 mg
41%
Potassium 263.0 mg
8%
Sodium 76.0 mg
3%
Zinc 4.0 mg
27%

About Chicken (Cock, Hen, Rooster)

The chicken (Gallus gallus domesticus) is a domesticated fowl, a subspecies of the Red Junglefowl. As one of the most common and widespread domestic animals, with a population of more than 24 billion in 2003, there are more chickens in the world than any other species of bird. Humans keep chickens primarily as a source of food, consuming both their meat and their eggs.