Chicken (Cock, Hen, Rooster)

Chicken (Cock, Hen, Rooster)

Chicken, liver, all classes, cooked, pan-fried

8.6%
172 kcal

Energy

9.2%
6.4 g

Fat

10.2%
2.0 g

Saturates

0%
0.0 g

Sugar

3.8%
0.2 g

Salt

carbs
2%
fat
35%
protein
62%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 172 (721 kJ)
9%
from Carbohydrate 4 (19 kJ)
from Fat 58 (242 kJ)
from Protein 103 (432 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 1.1 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 6.4 g
9%
Saturated Fat 2.0 g
10%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 3.0 mg
Lauric Acid 3.0 mg
Tridecylic Acid ~
Myristic Acid 14.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 1,088.0 mg
Margaric Acid 0.0 mg
Stearic Acid 911.0 mg
Arachidic Acid 0.0 mg
Behenic Acid 15.0 mg
Lignoceric Acid ~
Monounsaturated Fat 1.4 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 120.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 1,246.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 21.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.3 g
Linoleic Acid 0.0 mg
18:2 CLAs ~
18:2 n-6 c,c 714.0 mg
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 0.0 mg
alpha-Linolenic Acid 12.0 mg
gamma-Linolenic acid 14.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 18.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 508.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.1 g
Omega-3 Fatty Acids 0.0 mg
Omega-6 Fatty Acids 0.0 mg
Sterols % Daily Value
Cholesterol 564.0 mg
188%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 25.8 g
52%
Essential Aminos
Histidine 752.0 mg
90%
Isoleucine 1,206.0 mg
106%
Leucine 2,243.0 mg
87%
Lysine 1,976.0 mg
87%
Methionine 641.0 mg
56%
Phenylalanine 1,223.0 mg
62%
Threonine 1,076.0 mg
90%
Tryptophan 261.0 mg
87%
Valine 1,481.0 mg
103%
Non-essential Aminos
Alanine 1,473.0 mg
Arginine 1,622.0 mg
Aspartic Acid 2,363.0 mg
Cystine 404.0 mg
Glutamic Acid 3,105.0 mg
Glycine 1,260.0 mg
Proline 1,077.0 mg
Serine 1,090.0 mg
Tyrosine 969.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 65.2 g
Ash 1.5 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 21.0 mg
Choline 326.8 mg
Vitamin A 14,378 IU
288%
Vitamin B1 (thiamine) 0.3 mg
19%
Vitamin B2 (riboflavin) 2.3 mg
136%
Vitamin B3 (niacin) 13.9 mg
70%
Vitamin B5 (pantothenic acid) 8.3 mg
83%
Vitamin B6 (pyridoxine) 0.8 mg
42%
Vitamin B9 (folate) 560 mcg
140%
Vitamin B12 (cobalamin) 21 mcg
352%
Vitamin C 2.7 mg
5%
Vitamin D ~
Vitamin E 1 IU
4%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 10.0 mg
1%
Copper 0.5 mg
27%
Fluoride ~
Iron 12.9 mg
72%
Magnesium 27.0 mg
7%
Manganese 0.4 mg
19%
Phosphorus 442.0 mg
44%
Potassium 315.0 mg
9%
Sodium 92.0 mg
4%
Zinc 4.0 mg
27%

About Chicken (Cock, Hen, Rooster)

The chicken (Gallus gallus domesticus) is a domesticated fowl, a subspecies of the Red Junglefowl. As one of the most common and widespread domestic animals, with a population of more than 24 billion in 2003, there are more chickens in the world than any other species of bird. Humans keep chickens primarily as a source of food, consuming both their meat and their eggs.