Chicken (Cock, Hen, Rooster)

Chicken (Cock, Hen, Rooster)

KENTUCKY FRIED CHICKEN, Crispy Chicken Strips

13.7%
274 kcal

Energy

22%
15.4 g

Fat

14.4%
2.9 g

Saturates

0%
0.0 g

Sugar

39.5%
2.4 g

Salt

carbs
20%
fat
51%
protein
29%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 274 (1148 kJ)
14%
from Carbohydrate 55 (229 kJ)
from Fat 139 (581 kJ)
from Protein 81 (339 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 13.7 g
5%
Dietary Fiber 1.4 g
5%
Starch 13.4 g
Sugars 0.0 g
Sucrose 0.0 mg
Glucose 0.0 mg
Fructose 0.0 mg
Lactose 0.0 mg
Maltose 0.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 15.4 g
22%
Saturated Fat 2.9 g
14%
Butyric Acid 3.0 mg
Caproic Acid 1.0 mg
Caprylic Acid 5.0 mg
Capric Acid 3.0 mg
Lauric Acid 7.0 mg
Tridecylic Acid ~
Myristic Acid 32.0 mg
Pentadecanoic Acid 5.0 mg
Palmitic Acid 2,030.0 mg
Margaric Acid 15.0 mg
Stearic Acid 694.0 mg
Arachidic Acid 38.0 mg
Behenic Acid 38.0 mg
Lignoceric Acid 16.0 mg
Monounsaturated Fat 4.3 g
Myristoleic Acid 6.0 mg
15:1 4.0 mg
Palmitoleic Acid 221.0 mg
16:1 c 219.0 mg
16:1 t 2.0 mg
17:1 10.0 mg
Oleic Acid 4,001.0 mg
18:1 c 3,957.0 mg
18:1 t 44.0 mg
Gadoleic Acid 56.0 mg
Erucic Acid 3.0 mg
22:1 c 3.0 mg
22:1 t 0.0 mg
Nervonic Acid 8.0 mg
Polyunsaturated Fat 6.9 g
Linoleic Acid 6,450.0 mg
18:2 CLAs 20.0 mg
18:2 n-6 c,c 6,356.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 74.0 mg
Linolenic Acid 326.0 mg
alpha-Linolenic Acid 321.0 mg
gamma-Linolenic acid 6.0 mg
Parinaric Acid 2.0 mg
Eicosadienoic Acid 12.0 mg
Eicosatrienoic Acid 15.0 mg
20:3 n-3 1.0 mg
Dihomo-gamma-linolenic acid 14.0 mg
Arachidonic Acid 46.0 mg
20:4 n-6 ~
Timnodonic Acid 1.0 mg
Clupanodonic Acid 5.0 mg
Docosahexaenoic Acid 3.0 mg
Trans Fat 0.1 g
Omega-3 Fatty Acids 326.0 mg
Omega-6 Fatty Acids 6,450.0 mg
Sterols % Daily Value
Cholesterol 51.0 mg
17%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 20.3 g
41%
Essential Aminos
Histidine 687.0 mg
82%
Isoleucine 921.0 mg
81%
Leucine 1,624.0 mg
63%
Lysine 1,631.0 mg
72%
Methionine 435.0 mg
38%
Phenylalanine 843.0 mg
43%
Threonine 918.0 mg
77%
Tryptophan 267.0 mg
89%
Valine 1,031.0 mg
72%
Non-essential Aminos
Alanine 1,189.0 mg
Arginine 1,257.0 mg
Aspartic Acid 1,914.0 mg
Cystine 220.0 mg
Glutamic Acid 3,792.0 mg
Glycine 874.0 mg
Proline 889.0 mg
Serine 817.0 mg
Tyrosine 827.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 47.9 g
Ash 2.7 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A ~
Vitamin B1 (thiamine) 0.1 mg
6%
Vitamin B2 (riboflavin) 0.1 mg
3%
Vitamin B3 (niacin) 8.6 mg
43%
Vitamin B5 (pantothenic acid) 1.3 mg
13%
Vitamin B6 (pyridoxine) 0.5 mg
24%
Vitamin B9 (folate) ~
Vitamin B12 (cobalamin) 0 mcg
3%
Vitamin C ~
Vitamin D ~
Vitamin E 1 IU
4%
Vitamin K 9 mcg
12%
Minerals % Daily Value
Calcium 25.0 mg
3%
Copper 0.1 mg
4%
Fluoride ~
Iron 0.7 mg
4%
Magnesium 33.0 mg
8%
Manganese 0.3 mg
13%
Phosphorus 298.0 mg
30%
Potassium 333.0 mg
10%
Sodium 948.0 mg
40%
Zinc 0.7 mg
5%

About Chicken (Cock, Hen, Rooster)

The chicken (Gallus gallus domesticus) is a domesticated fowl, a subspecies of the Red Junglefowl. As one of the most common and widespread domestic animals, with a population of more than 24 billion in 2003, there are more chickens in the world than any other species of bird. Humans keep chickens primarily as a source of food, consuming both their meat and their eggs.