Chicken (Cock, Hen, Rooster)

Chicken (Cock, Hen, Rooster)

Oven-roasted chicken breast roll

6.7%
134 kcal

Energy

10.9%
7.7 g

Fat

12.4%
2.5 g

Saturates

0.5%
0.4 g

Sugar

36.8%
2.2 g

Salt

carbs
5%
fat
51%
protein
43%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 134 (562 kJ)
7%
from Carbohydrate 7 (30 kJ)
from Fat 69 (288 kJ)
from Protein 58 (244 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 1.8 g
1%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.4 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 7.7 g
11%
Saturated Fat 2.5 g
12%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 8.0 mg
Tridecylic Acid ~
Myristic Acid 74.0 mg
Pentadecanoic Acid ~
Palmitic Acid 1,874.0 mg
Margaric Acid ~
Stearic Acid 460.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 2.8 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 397.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 2,333.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 85.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.5 g
Linoleic Acid 1,325.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 57.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 38.0 mg
20:4 n-6 ~
Timnodonic Acid 14.0 mg
Clupanodonic Acid 7.0 mg
Docosahexaenoic Acid 15.0 mg
Trans Fat ~
Omega-3 Fatty Acids 57.0 mg
Omega-6 Fatty Acids 1,325.0 mg
Sterols % Daily Value
Cholesterol 39.0 mg
13%
Phytosterols 0.0 mg
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 14.6 g
29%
Essential Aminos
Histidine 419.0 mg
50%
Isoleucine 711.0 mg
62%
Leucine 1,048.0 mg
41%
Lysine 1,167.0 mg
51%
Methionine 382.0 mg
34%
Phenylalanine 562.0 mg
28%
Threonine 597.0 mg
50%
Tryptophan 160.0 mg
53%
Valine 702.0 mg
49%
Non-essential Aminos
Alanine 873.0 mg
Arginine 928.0 mg
Aspartic Acid 1,301.0 mg
Cystine 198.0 mg
Glutamic Acid 2,112.0 mg
Glycine 1,034.0 mg
Proline 750.0 mg
Serine 520.0 mg
Tyrosine 461.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 73.0 g
Ash 3.0 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.0 mg
3%
Vitamin B2 (riboflavin) 0.1 mg
4%
Vitamin B3 (niacin) 6.5 mg
33%
Vitamin B5 (pantothenic acid) 0.6 mg
6%
Vitamin B6 (pyridoxine) 0.3 mg
15%
Vitamin B9 (folate) 3 mcg
1%
Vitamin B12 (cobalamin) 0 mcg
4%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E 0 IU
0%
Vitamin K 1 mcg
1%
Minerals % Daily Value
Calcium 6.0 mg
1%
Copper 0.1 mg
3%
Fluoride ~
Iron 0.3 mg
2%
Magnesium 17.0 mg
4%
Manganese 0.0 mg
1%
Phosphorus 121.0 mg
12%
Potassium 324.0 mg
9%
Sodium 883.0 mg
37%
Zinc 0.7 mg
4%

About Chicken (Cock, Hen, Rooster)

The chicken (Gallus gallus domesticus) is a domesticated fowl, a subspecies of the Red Junglefowl. As one of the most common and widespread domestic animals, with a population of more than 24 billion in 2003, there are more chickens in the world than any other species of bird. Humans keep chickens primarily as a source of food, consuming both their meat and their eggs.