Chicken (Cock, Hen, Rooster)

Chicken (Cock, Hen, Rooster)

Chicken breast, oven-roasted, fat-free, sliced

4%
79 kcal

Energy

0.6%
0.4 g

Fat

0.7%
0.1 g

Saturates

0.1%
0.1 g

Sugar

45.3%
2.7 g

Salt

carbs
11%
fat
5%
protein
84%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 79 (332 kJ)
4%
from Carbohydrate 9 (36 kJ)
from Fat 4 (15 kJ)
from Protein 67 (281 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 2.2 g
1%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.1 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 0.4 g
1%
Saturated Fat 0.1 g
1%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 1.0 mg
Tridecylic Acid ~
Myristic Acid 4.0 mg
Pentadecanoic Acid ~
Palmitic Acid 89.0 mg
Margaric Acid ~
Stearic Acid 32.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 0.1 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 15.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 103.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 3.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.1 g
Linoleic Acid 60.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 3.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 6.0 mg
20:4 n-6 ~
Timnodonic Acid 1.0 mg
Clupanodonic Acid 1.0 mg
Docosahexaenoic Acid 2.0 mg
Trans Fat ~
Omega-3 Fatty Acids 3.0 mg
Omega-6 Fatty Acids 60.0 mg
Sterols % Daily Value
Cholesterol 36.0 mg
12%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 16.8 g
34%
Essential Aminos
Histidine 478.0 mg
57%
Isoleucine 812.0 mg
71%
Leucine 1,201.0 mg
47%
Lysine 1,335.0 mg
59%
Methionine 437.0 mg
38%
Phenylalanine 645.0 mg
33%
Threonine 686.0 mg
57%
Tryptophan 183.0 mg
61%
Valine 806.0 mg
56%
Non-essential Aminos
Alanine 1,015.0 mg
Arginine 1,076.0 mg
Aspartic Acid 1,499.0 mg
Cystine 229.0 mg
Glutamic Acid 2,424.0 mg
Glycine 1,234.0 mg
Proline 884.0 mg
Serine 601.0 mg
Tyrosine 527.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 76.7 g
Ash 3.9 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.0 mg
1%
Vitamin B2 (riboflavin) 0.0 mg
2%
Vitamin B3 (niacin) 3.4 mg
17%
Vitamin B5 (pantothenic acid) 0.2 mg
2%
Vitamin B6 (pyridoxine) 0.2 mg
8%
Vitamin B9 (folate) 1 mcg
0%
Vitamin B12 (cobalamin) 0 mcg
2%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E ~
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 6.0 mg
1%
Copper 0.0 mg
2%
Fluoride ~
Iron 0.3 mg
2%
Magnesium 9.0 mg
2%
Manganese 0.0 mg
2%
Phosphorus 60.0 mg
6%
Potassium 67.0 mg
2%
Sodium 1,087.0 mg
45%
Zinc 0.3 mg
2%

About Chicken (Cock, Hen, Rooster)

The chicken (Gallus gallus domesticus) is a domesticated fowl, a subspecies of the Red Junglefowl. As one of the most common and widespread domestic animals, with a population of more than 24 billion in 2003, there are more chickens in the world than any other species of bird. Humans keep chickens primarily as a source of food, consuming both their meat and their eggs.