Chicken (Cock, Hen, Rooster)

Chicken (Cock, Hen, Rooster)

POPEYES, Fried Chicken, Mild, Skin and Breading

23%
460 kcal

Energy

50.6%
35.4 g

Fat

62.1%
12.4 g

Saturates

0%
0.0 g

Sugar

30.8%
1.8 g

Salt

carbs
20%
fat
69%
protein
11%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 460 (1924 kJ)
23%
from Carbohydrate 92 (387 kJ)
from Fat 319 (1334 kJ)
from Protein 49 (205 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 23.1 g
8%
Dietary Fiber 1.1 g
4%
Starch 20.2 g
Sugars 0.0 g
Sucrose 0.0 mg
Glucose 0.0 mg
Fructose 0.0 mg
Lactose 0.0 mg
Maltose 0.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 35.4 g
51%
Saturated Fat 12.4 g
62%
Butyric Acid 3.0 mg
Caproic Acid 1.0 mg
Caprylic Acid 6.0 mg
Capric Acid 12.0 mg
Lauric Acid 27.0 mg
Tridecylic Acid ~
Myristic Acid 616.0 mg
Pentadecanoic Acid 91.0 mg
Palmitic Acid 7,933.0 mg
Margaric Acid 209.0 mg
Stearic Acid 3,477.0 mg
Arachidic Acid 32.0 mg
Behenic Acid 9.0 mg
Lignoceric Acid 6.0 mg
Monounsaturated Fat 15.8 g
Myristoleic Acid 150.0 mg
15:1 4.0 mg
Palmitoleic Acid 1,891.0 mg
16:1 c 1,831.0 mg
16:1 t 60.0 mg
17:1 107.0 mg
Oleic Acid 13,516.0 mg
18:1 c 12,593.0 mg
18:1 t 923.0 mg
Gadoleic Acid 128.0 mg
Erucic Acid 6.0 mg
22:1 c 6.0 mg
22:1 t 0.0 mg
Nervonic Acid 5.0 mg
Polyunsaturated Fat 3.9 g
Linoleic Acid 3,502.0 mg
18:2 CLAs 82.0 mg
18:2 n-6 c,c 3,319.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 101.0 mg
Linolenic Acid 208.0 mg
alpha-Linolenic Acid 173.0 mg
gamma-Linolenic acid 35.0 mg
Parinaric Acid 6.0 mg
Eicosadienoic Acid 27.0 mg
Eicosatrienoic Acid 40.0 mg
20:3 n-3 2.0 mg
Dihomo-gamma-linolenic acid 38.0 mg
Arachidonic Acid 56.0 mg
20:4 n-6 ~
Timnodonic Acid 3.0 mg
Clupanodonic Acid 7.0 mg
Docosahexaenoic Acid 3.0 mg
Trans Fat 1.2 g
Omega-3 Fatty Acids 208.0 mg
Omega-6 Fatty Acids 3,502.0 mg
Sterols % Daily Value
Cholesterol 81.0 mg
27%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 12.2 g
24%
Essential Aminos
Histidine 291.0 mg
35%
Isoleucine 359.0 mg
31%
Leucine 745.0 mg
29%
Lysine 530.0 mg
23%
Methionine 177.0 mg
16%
Phenylalanine 467.0 mg
24%
Threonine 403.0 mg
34%
Tryptophan 93.0 mg
31%
Valine 445.0 mg
31%
Non-essential Aminos
Alanine 696.0 mg
Arginine 691.0 mg
Aspartic Acid 830.0 mg
Cystine 142.0 mg
Glutamic Acid 2,857.0 mg
Glycine 1,027.0 mg
Proline 981.0 mg
Serine 476.0 mg
Tyrosine 374.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 26.4 g
Ash 2.9 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 137 IU
3%
Vitamin B1 (thiamine) 0.1 mg
6%
Vitamin B2 (riboflavin) 0.1 mg
7%
Vitamin B3 (niacin) 4.5 mg
22%
Vitamin B5 (pantothenic acid) 0.8 mg
8%
Vitamin B6 (pyridoxine) 0.2 mg
8%
Vitamin B9 (folate) ~
Vitamin B12 (cobalamin) 0 mcg
5%
Vitamin C ~
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 25.0 mg
3%
Copper 0.1 mg
3%
Fluoride ~
Iron 1.1 mg
6%
Magnesium 17.0 mg
4%
Manganese 0.2 mg
11%
Phosphorus 124.0 mg
12%
Potassium 180.0 mg
5%
Sodium 738.0 mg
31%
Zinc 0.6 mg
4%

About Chicken (Cock, Hen, Rooster)

The chicken (Gallus gallus domesticus) is a domesticated fowl, a subspecies of the Red Junglefowl. As one of the most common and widespread domestic animals, with a population of more than 24 billion in 2003, there are more chickens in the world than any other species of bird. Humans keep chickens primarily as a source of food, consuming both their meat and their eggs.