Chicken (Cock, Hen, Rooster)

Chicken (Cock, Hen, Rooster)

Chicken, broilers or fryers, back, meat and skin, raw

16%
319 kcal

Energy

41.1%
28.7 g

Fat

41.7%
8.3 g

Saturates

0%
0.0 g

Sugar

2.7%
0.2 g

Salt

carbs
0%
fat
82%
protein
18%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 319 (1335 kJ)
16%
from Carbohydrate 0 (0 kJ)
from Fat 259 (1083 kJ)
from Protein 56 (235 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 28.7 g
41%
Saturated Fat 8.3 g
42%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 30.0 mg
Tridecylic Acid ~
Myristic Acid 240.0 mg
Pentadecanoic Acid ~
Palmitic Acid 6,060.0 mg
Margaric Acid ~
Stearic Acid 1,690.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 12.3 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 1,610.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 10,180.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 290.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 6.1 g
Linoleic Acid 5,580.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 280.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 100.0 mg
20:4 n-6 ~
Timnodonic Acid 10.0 mg
Clupanodonic Acid 20.0 mg
Docosahexaenoic Acid 30.0 mg
Trans Fat ~
Omega-3 Fatty Acids 280.0 mg
Omega-6 Fatty Acids 5,580.0 mg
Sterols % Daily Value
Cholesterol 79.0 mg
26%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 14.1 g
28%
Essential Aminos
Histidine 393.0 mg
47%
Isoleucine 667.0 mg
59%
Leucine 995.0 mg
39%
Lysine 1,102.0 mg
48%
Methionine 361.0 mg
32%
Phenylalanine 536.0 mg
27%
Threonine 570.0 mg
48%
Tryptophan 151.0 mg
50%
Valine 670.0 mg
47%
Non-essential Aminos
Alanine 863.0 mg
Arginine 909.0 mg
Aspartic Acid 1,253.0 mg
Cystine 194.0 mg
Glutamic Acid 2,012.0 mg
Glycine 1,091.0 mg
Proline 767.0 mg
Serine 506.0 mg
Tyrosine 434.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 58.1 g
Ash 0.6 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 251 IU
5%
Vitamin B1 (thiamine) 0.1 mg
3%
Vitamin B2 (riboflavin) 0.1 mg
7%
Vitamin B3 (niacin) 4.8 mg
24%
Vitamin B5 (pantothenic acid) 0.8 mg
8%
Vitamin B6 (pyridoxine) 0.2 mg
10%
Vitamin B9 (folate) 6 mcg
2%
Vitamin B12 (cobalamin) 0 mcg
4%
Vitamin C 1.6 mg
3%
Vitamin D ~
Vitamin E 1 IU
2%
Vitamin K 2 mcg
3%
Minerals % Daily Value
Calcium 13.0 mg
1%
Copper 0.0 mg
2%
Fluoride ~
Iron 0.9 mg
5%
Magnesium 15.0 mg
4%
Manganese 0.0 mg
1%
Phosphorus 113.0 mg
11%
Potassium 144.0 mg
4%
Sodium 64.0 mg
3%
Zinc 1.3 mg
8%

About Chicken (Cock, Hen, Rooster)

The chicken (Gallus gallus domesticus) is a domesticated fowl, a subspecies of the Red Junglefowl. As one of the most common and widespread domestic animals, with a population of more than 24 billion in 2003, there are more chickens in the world than any other species of bird. Humans keep chickens primarily as a source of food, consuming both their meat and their eggs.