Chicken (Cock, Hen, Rooster)

Chicken (Cock, Hen, Rooster)

Chicken, broilers or fryers, wing, meat only, cooked, roasted

10.2%
203 kcal

Energy

11.6%
8.1 g

Fat

11.3%
2.3 g

Saturates

0%
0.0 g

Sugar

3.8%
0.2 g

Salt

carbs
0%
fat
37%
protein
63%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 203 (849 kJ)
10%
from Carbohydrate 0 (0 kJ)
from Fat 73 (306 kJ)
from Protein 122 (510 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 8.1 g
12%
Saturated Fat 2.3 g
11%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 10.0 mg
Tridecylic Acid ~
Myristic Acid 70.0 mg
Pentadecanoic Acid ~
Palmitic Acid 1,530.0 mg
Margaric Acid ~
Stearic Acid 590.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 2.6 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 300.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 2,210.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 50.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.8 g
Linoleic Acid 1,290.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 60.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 170.0 mg
20:4 n-6 ~
Timnodonic Acid 20.0 mg
Clupanodonic Acid 40.0 mg
Docosahexaenoic Acid 70.0 mg
Trans Fat ~
Omega-3 Fatty Acids 60.0 mg
Omega-6 Fatty Acids 1,290.0 mg
Sterols % Daily Value
Cholesterol 85.0 mg
28%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 30.5 g
61%
Essential Aminos
Histidine 945.0 mg
113%
Isoleucine 1,608.0 mg
141%
Leucine 2,285.0 mg
89%
Lysine 2,588.0 mg
114%
Methionine 843.0 mg
74%
Phenylalanine 1,209.0 mg
61%
Threonine 1,286.0 mg
107%
Tryptophan 356.0 mg
119%
Valine 1,511.0 mg
105%
Non-essential Aminos
Alanine 1,662.0 mg
Arginine 1,837.0 mg
Aspartic Acid 2,714.0 mg
Cystine 390.0 mg
Glutamic Acid 4,561.0 mg
Glycine 1,496.0 mg
Proline 1,252.0 mg
Serine 1,048.0 mg
Tyrosine 1,028.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 62.8 g
Ash 0.9 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 5.8 mg
Choline 79.6 mg
Vitamin A 61 IU
1%
Vitamin B1 (thiamine) 0.0 mg
3%
Vitamin B2 (riboflavin) 0.1 mg
8%
Vitamin B3 (niacin) 7.3 mg
37%
Vitamin B5 (pantothenic acid) 1.0 mg
10%
Vitamin B6 (pyridoxine) 0.6 mg
30%
Vitamin B9 (folate) 4 mcg
1%
Vitamin B12 (cobalamin) 0 mcg
6%
Vitamin C 0.0 mg
0%
Vitamin D 5 IU
1%
Vitamin E 0 IU
1%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 16.0 mg
2%
Copper 0.1 mg
3%
Fluoride ~
Iron 1.2 mg
6%
Magnesium 21.0 mg
5%
Manganese 0.0 mg
1%
Phosphorus 166.0 mg
17%
Potassium 210.0 mg
6%
Sodium 92.0 mg
4%
Zinc 2.1 mg
14%

About Chicken (Cock, Hen, Rooster)

The chicken (Gallus gallus domesticus) is a domesticated fowl, a subspecies of the Red Junglefowl. As one of the most common and widespread domestic animals, with a population of more than 24 billion in 2003, there are more chickens in the world than any other species of bird. Humans keep chickens primarily as a source of food, consuming both their meat and their eggs.