Chicken (Cock, Hen, Rooster)

Chicken (Cock, Hen, Rooster)

POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed

11.5%
229 kcal

Energy

15.7%
11.0 g

Fat

18.8%
3.8 g

Saturates

26.4%
1.6 g

Salt

carbs
6%
fat
43%
protein
51%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 229 (958 kJ)
11%
from Carbohydrate 14 (61 kJ)
from Fat 99 (413 kJ)
from Protein 116 (484 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 3.6 g
1%
Dietary Fiber ~
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 11.0 g
16%
Saturated Fat 3.8 g
19%
Butyric Acid 2.0 mg
Caproic Acid 1.0 mg
Caprylic Acid 1.0 mg
Capric Acid 6.0 mg
Lauric Acid 8.0 mg
Tridecylic Acid ~
Myristic Acid 163.0 mg
Pentadecanoic Acid 24.0 mg
Palmitic Acid 2,438.0 mg
Margaric Acid 54.0 mg
Stearic Acid 1,050.0 mg
Arachidic Acid 11.0 mg
Behenic Acid 6.0 mg
Lignoceric Acid 5.0 mg
Monounsaturated Fat 4.8 g
Myristoleic Acid 39.0 mg
15:1 2.0 mg
Palmitoleic Acid 609.0 mg
16:1 c 593.0 mg
16:1 t 17.0 mg
17:1 25.0 mg
Oleic Acid 4,087.0 mg
18:1 c 3,853.0 mg
18:1 t 234.0 mg
Gadoleic Acid 42.0 mg
Erucic Acid 3.0 mg
22:1 c 3.0 mg
22:1 t 0.0 mg
Nervonic Acid 7.0 mg
Polyunsaturated Fat 1.4 g
Linoleic Acid 1,183.0 mg
18:2 CLAs 23.0 mg
18:2 n-6 c,c 1,130.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 31.0 mg
Linolenic Acid 66.0 mg
alpha-Linolenic Acid 55.0 mg
gamma-Linolenic acid 11.0 mg
Parinaric Acid 2.0 mg
Eicosadienoic Acid 13.0 mg
Eicosatrienoic Acid 30.0 mg
20:3 n-3 1.0 mg
Dihomo-gamma-linolenic acid 29.0 mg
Arachidonic Acid 64.0 mg
20:4 n-6 ~
Timnodonic Acid 3.0 mg
Clupanodonic Acid 7.0 mg
Docosahexaenoic Acid 5.0 mg
Trans Fat 0.2 g
Omega-3 Fatty Acids 66.0 mg
Omega-6 Fatty Acids 1,183.0 mg
Sterols % Daily Value
Cholesterol 132.0 mg
44%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 28.9 g
58%
Essential Aminos
Histidine 689.0 mg
82%
Isoleucine 849.0 mg
74%
Leucine 1,763.0 mg
68%
Lysine 1,255.0 mg
55%
Methionine 419.0 mg
37%
Phenylalanine 1,106.0 mg
56%
Threonine 954.0 mg
80%
Tryptophan 221.0 mg
74%
Valine 1,054.0 mg
73%
Non-essential Aminos
Alanine 1,647.0 mg
Arginine 1,635.0 mg
Aspartic Acid 1,964.0 mg
Cystine 335.0 mg
Glutamic Acid 6,762.0 mg
Glycine 2,431.0 mg
Proline 2,321.0 mg
Serine 1,126.0 mg
Tyrosine 885.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 53.6 g
Ash 2.9 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A ~
Vitamin B1 (thiamine) 0.1 mg
7%
Vitamin B2 (riboflavin) 0.2 mg
13%
Vitamin B3 (niacin) 8.7 mg
44%
Vitamin B5 (pantothenic acid) 1.4 mg
14%
Vitamin B6 (pyridoxine) 0.5 mg
25%
Vitamin B9 (folate) ~
Vitamin B12 (cobalamin) 1 mcg
9%
Vitamin C ~
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 31.0 mg
3%
Copper 0.1 mg
3%
Fluoride ~
Iron 0.9 mg
5%
Magnesium 25.0 mg
6%
Manganese 0.1 mg
3%
Phosphorus 192.0 mg
19%
Potassium 293.0 mg
8%
Sodium 633.0 mg
26%
Zinc 1.8 mg
12%

About Chicken (Cock, Hen, Rooster)

The chicken (Gallus gallus domesticus) is a domesticated fowl, a subspecies of the Red Junglefowl. As one of the most common and widespread domestic animals, with a population of more than 24 billion in 2003, there are more chickens in the world than any other species of bird. Humans keep chickens primarily as a source of food, consuming both their meat and their eggs.