Chicken (Cock, Hen, Rooster)

Chicken (Cock, Hen, Rooster)

McDONALD'S, Chicken McNUGGETS

14.6%
291 kcal

Energy

25.8%
18.1 g

Fat

15.7%
3.1 g

Saturates

0%
0.0 g

Sugar

26.3%
1.6 g

Salt

carbs
24%
fat
56%
protein
21%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 291 (1219 kJ)
15%
from Carbohydrate 69 (288 kJ)
from Fat 163 (681 kJ)
from Protein 60 (251 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 17.2 g
6%
Dietary Fiber 0.8 g
3%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 18.1 g
26%
Saturated Fat 3.1 g
16%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 5.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 30.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 1,921.0 mg
Margaric Acid 14.0 mg
Stearic Acid 994.0 mg
Arachidic Acid 77.0 mg
Behenic Acid 44.0 mg
Lignoceric Acid 47.0 mg
Monounsaturated Fat 8.2 g
Myristoleic Acid 6.0 mg
15:1 0.0 mg
Palmitoleic Acid 267.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 7,764.0 mg
18:1 c 7,682.0 mg
18:1 t 82.0 mg
Gadoleic Acid 140.0 mg
Erucic Acid 0.0 mg
22:1 c 0.0 mg
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 5.9 g
Linoleic Acid 5,534.0 mg
18:2 CLAs ~
18:2 n-6 c,c 5,452.0 mg
18:2 t,t 82.0 mg
18:2 i ~
18:2 t ~
Linolenic Acid 307.0 mg
alpha-Linolenic Acid 298.0 mg
gamma-Linolenic acid 9.0 mg
Parinaric Acid ~
Eicosadienoic Acid 15.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 40.0 mg
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat 0.1 g
Omega-3 Fatty Acids 307.0 mg
Omega-6 Fatty Acids 5,534.0 mg
Sterols % Daily Value
Cholesterol 44.0 mg
15%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 15.0 g
30%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol ~
Water 47.4 g
Ash 2.3 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.2 mg
11%
Vitamin B2 (riboflavin) 0.1 mg
6%
Vitamin B3 (niacin) 7.4 mg
37%
Vitamin B5 (pantothenic acid) 0.9 mg
9%
Vitamin B6 (pyridoxine) 0.4 mg
20%
Vitamin B9 (folate) 28 mcg
7%
Vitamin B12 (cobalamin) 0 mcg
6%
Vitamin C 1.2 mg
2%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 14.0 mg
1%
Copper 0.0 mg
2%
Fluoride ~
Iron 0.9 mg
5%
Magnesium 22.0 mg
6%
Manganese 0.1 mg
5%
Phosphorus 332.0 mg
33%
Potassium 251.0 mg
7%
Sodium 632.0 mg
26%
Zinc 0.6 mg
4%

About Chicken (Cock, Hen, Rooster)

The chicken (Gallus gallus domesticus) is a domesticated fowl, a subspecies of the Red Junglefowl. As one of the most common and widespread domestic animals, with a population of more than 24 billion in 2003, there are more chickens in the world than any other species of bird. Humans keep chickens primarily as a source of food, consuming both their meat and their eggs.