22 forms & preparations
Dietary labels are inferred automatically from McDONALD'S, Caesar Salad without chicken's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.
Good nutrient density 29/100
How many beneficial nutrients McDONALD'S, Caesar Salad without chicken delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.
Caloric ratio
Where the calories in McDONALD'S, Caesar Salad without chicken come from — the split across carbs, fat & protein.
35% from carbs
-
Carbs 35%4.3 g per serving
-
Fat 38%2.1 g per serving
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Protein 26%3.2 g per serving
What McDONALD'S, Caesar Salad without chicken is a good source of
Stand-out nutrients per 100 g, by share of your Daily Value.
Full nutrition breakdown
- Beneficial
- Moderate
- Limit
- Neutral
Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.
| Carbohydrates | Amount | % DV |
|---|---|---|
| Total Carbohydrate | 4.3 g | |
| Dietary Fiber | 1.6 g | |
| Total Sugars | 2.1 g | — |
| Sucrose | 0.2 g | — |
| Glucose | 0.8 g | — |
| Fructose | 1.0 g | — |
| Lactose | 0.0 g | — |
| Maltose | 0.0 g | — |
| Galactose | 0.0 g | — |
| Fats & Fatty Acids | Amount | % DV |
|---|---|---|
| Total Fat | 2.1 g | |
| Saturated Fat | 1.2 g | |
| Monounsaturated Fat | 0.5 g | — |
| Polyunsaturated Fat | 0.1 g | — |
| Trans Fat | 0.1 g | — |
| Protein & Amino Acids | Amount | % DV |
|---|---|---|
| Protein | 3.2 g |
| Vitamins | Amount | % DV |
|---|---|---|
| Vitamin A (RAE) | ~ | — |
| Vitamin C | 14.1 mg | |
| Vitamin D | ~ | — |
| Vitamin E | ~ | — |
| Vitamin K | ~ | — |
| Thiamin (B1) | 0.0 mg | |
| Riboflavin (B2) | 0.0 mg | |
| Niacin (B3) | 0.2 mg | |
| Vitamin B6 | ~ | — |
| Folate (B9) | 54.0 mcg | |
| Vitamin B12 | 0.0 mcg |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium | 86.0 mg | |
| Iron | 0.6 mg | |
| Magnesium | 9.0 mg | |
| Phosphorus | 79.0 mg | |
| Potassium | 216.0 mg | |
| Sodium | 83.0 mg | |
| Zinc | ~ | — |
| Selenium | 0.2 mcg |
| Sterols | Amount | % DV |
|---|---|---|
| Cholesterol | 5.0 mg | |
| Phytosterols | ~ | — |
| Other | Amount | % DV |
|---|---|---|
| Alcohol | ~ | — |
| Caffeine | ~ | — |
| Theobromine | ~ | — |
| Ash | 0.9 g | — |
About McDONALD'S, Caesar Salad without chicken
A salad is a dish of mixed ingredients, often raw and served cool, ranging from a simple bowl of leafy greens to a hearty, complete meal. Vegetable salads built on lettuce, tomato, cucumber, and onion are the most familiar, but the category is vast, taking in pasta, grain, bean, potato, egg, chicken, tuna, and fruit salads as well. The ingredients are usually tossed with a dressing, from a bright vinaigrette of oil and acid to a creamy blend based on mayonnaise or yogurt, which ties the flavors together.
Salads are valued as a light, refreshing way to eat plenty of vegetables, fiber, and vitamins, though the calorie count swings widely once cheese, nuts, croutons, and rich dressings join in. They appear as starters, sides, and main courses across nearly every cuisine. Build a salad from the freshest produce, dress leafy versions just before serving so they stay crisp, and refrigerate anything made with dairy, egg, or mayonnaise.
Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.
Frequently asked questions
How many calories are in McDONALD'S, Caesar Salad without chicken?
There are 44 calories in 100 g of McDONALD'S, Caesar Salad without chicken, or about 94 calories in 1 item 7.5 oz (213 g).
How much protein is in McDONALD'S, Caesar Salad without chicken?
McDONALD'S, Caesar Salad without chicken contains 3.2 g of protein per 100 g.
How many carbs are in McDONALD'S, Caesar Salad without chicken?
McDONALD'S, Caesar Salad without chicken has 4.3 g of carbohydrates per 100 g.
How much fat is in McDONALD'S, Caesar Salad without chicken?
McDONALD'S, Caesar Salad without chicken provides 2.1 g of total fat per 100 g.
What is McDONALD'S, Caesar Salad without chicken a good source of?
McDONALD'S, Caesar Salad without chicken is a good source of Vitamin C and Folate (B9) (per 100 g). Daily Values are based on a 2,000-calorie diet.
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