McDONALD'S, Caesar Salad without chicken vs Fast foods, pancakes with butter and syrup
Nutrition comparison per 100 g.
McDONALD'S, Caesar Salad without chicken
44 kcal
Fast foods, pancakes with butter and syrup
224 kcal
Calories
44 kcal
224 kcal
Protein
3.2 g
3.6 g
Carbs
4.3 g
39.2 g
Fiber
1.6 g
~
Sugars
2.1 g
~
Fat
2.1 g
6.0 g
Sodium
83 mg
476 mg
Key takeaways
- McDONALD'S, Caesar Salad without chicken has 80% fewer calories (44 kcal vs 224 kcal).
- Fast foods, pancakes with butter and syrup has more protein (3.6 g vs 3.2 g).
- McDONALD'S, Caesar Salad without chicken has more carbs (4.3 g vs 39.2 g).
- McDONALD'S, Caesar Salad without chicken has more fat (2.1 g vs 6.0 g).
- McDONALD'S, Caesar Salad without chicken has more sodium (83 mg vs 476 mg).
| Macronutrients | McDONALD'S, Caesar Salad without chicken | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Calories | 44 kcal | 224 kcal |
| Protein | 3.2 g | 3.6 g |
| Total Fat | 2.1 g | 6.0 g |
| Total Carbohydrate | 4.3 g | 39.2 g |
| Dietary Fiber | 1.6 g | ~ |
| Total Sugars | 2.1 g | ~ |
| Water | 89.7 g | 49.7 g |
| Carbohydrates | McDONALD'S, Caesar Salad without chicken | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Total Carbohydrate | 4.3 g | 39.2 g |
| Dietary Fiber | 1.6 g | ~ |
| Total Sugars | 2.1 g | ~ |
| Fats & Fatty Acids | McDONALD'S, Caesar Salad without chicken | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Total Fat | 2.1 g | 6.0 g |
| Saturated Fat | 1.2 g | 2.5 g |
| Monounsaturated Fat | 0.5 g | 2.3 g |
| Polyunsaturated Fat | 0.1 g | 0.8 g |
| Trans Fat | 0.1 g | ~ |
| Omega-3 Fatty Acids | ~ | 64.0 mg |
| Omega-6 Fatty Acids | ~ | 753.0 mg |
| Protein & Amino Acids | McDONALD'S, Caesar Salad without chicken | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Protein | 3.2 g | 3.6 g |
| Histidine | ~ | 89.0 mg |
| Isoleucine | ~ | 166.0 mg |
| Leucine | ~ | 307.0 mg |
| Lysine | ~ | 181.0 mg |
| Methionine | ~ | 75.0 mg |
| Phenylalanine | ~ | 173.0 mg |
| Threonine | ~ | 131.0 mg |
| Tryptophan | ~ | 44.0 mg |
| Valine | ~ | 195.0 mg |
| Alanine | ~ | 140.0 mg |
| Arginine | ~ | 151.0 mg |
| Aspartic Acid | ~ | 233.0 mg |
| Cystine | ~ | 55.0 mg |
| Glutamic Acid | ~ | 868.0 mg |
| Glycine | ~ | 110.0 mg |
| Proline | ~ | 340.0 mg |
| Serine | ~ | 180.0 mg |
| Tyrosine | ~ | 137.0 mg |
| Vitamins | McDONALD'S, Caesar Salad without chicken | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Vitamin A (RAE) | ~ | 35.0 mcg |
| Vitamin C | 14.1 mg | 1.5 mg |
| Vitamin E | ~ | 0.6 mg |
| Thiamin (B1) | 0.0 mg | 0.2 mg |
| Riboflavin (B2) | 0.0 mg | 0.2 mg |
| Niacin (B3) | 0.2 mg | 1.5 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Folate (B9) | 54.0 mcg | 22.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.1 mcg |
| Pantothenic Acid (B5) | ~ | 0.3 mg |
| Minerals | McDONALD'S, Caesar Salad without chicken | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Calcium | 86.0 mg | 55.0 mg |
| Iron | 0.6 mg | 1.1 mg |
| Magnesium | 9.0 mg | 21.0 mg |
| Phosphorus | 79.0 mg | 205.0 mg |
| Potassium | 216.0 mg | 108.0 mg |
| Sodium | 83.0 mg | 476.0 mg |
| Zinc | ~ | 0.4 mg |
| Copper | ~ | 0.1 mg |
| Manganese | ~ | 0.1 mg |
| Selenium | 0.2 mcg | 8.3 mcg |
| Sterols | McDONALD'S, Caesar Salad without chicken | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Cholesterol | 5.0 mg | 25.0 mg |
| Other | McDONALD'S, Caesar Salad without chicken | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Ash | 0.9 g | 1.5 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, Caesar Salad without chicken or Fast foods, pancakes with butter and syrup?
McDONALD'S, Caesar Salad without chicken has fewer calories: 44 kcal for McDONALD'S, Caesar Salad without chicken vs 224 kcal for Fast foods, pancakes with butter and syrup per 100 g.
Which has more protein, McDONALD'S, Caesar Salad without chicken or Fast foods, pancakes with butter and syrup?
Fast foods, pancakes with butter and syrup has more protein: 3.2 g for McDONALD'S, Caesar Salad without chicken vs 3.6 g for Fast foods, pancakes with butter and syrup per 100 g.
Is McDONALD'S, Caesar Salad without chicken or Fast foods, pancakes with butter and syrup healthier?
McDONALD'S, Caesar Salad without chicken is lower in calories, and Fast foods, pancakes with butter and syrup is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.