McDONALD'S, Caesar Salad without chicken vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Nutrition comparison per 100 g.
McDONALD'S, Caesar Salad without chicken
44 kcal
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
63 kcal
Calories
44 kcal
63 kcal
Protein
3.2 g
2.6 g
Carbs
4.3 g
14.0 g
Fiber
1.6 g
2.6 g
Sugars
2.1 g
~
Fat
2.1 g
0.5 g
Sodium
83 mg
221 mg
Key takeaways
- McDONALD'S, Caesar Salad without chicken has 30% fewer calories (44 kcal vs 63 kcal).
- McDONALD'S, Caesar Salad without chicken has more protein (3.2 g vs 2.6 g).
- McDONALD'S, Caesar Salad without chicken has more carbs (4.3 g vs 14.0 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber (2.6 g vs 1.6 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fat (0.5 g vs 2.1 g).
| Macronutrients | McDONALD'S, Caesar Salad without chicken | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calories | 44 kcal | 63 kcal |
| Protein | 3.2 g | 2.6 g |
| Total Fat | 2.1 g | 0.5 g |
| Total Carbohydrate | 4.3 g | 14.0 g |
| Dietary Fiber | 1.6 g | 2.6 g |
| Total Sugars | 2.1 g | ~ |
| Water | 89.7 g | 82.0 g |
| Carbohydrates | McDONALD'S, Caesar Salad without chicken | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Carbohydrate | 4.3 g | 14.0 g |
| Dietary Fiber | 1.6 g | 2.6 g |
| Total Sugars | 2.1 g | ~ |
| Fats & Fatty Acids | McDONALD'S, Caesar Salad without chicken | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Fat | 2.1 g | 0.5 g |
| Saturated Fat | 1.2 g | 0.1 g |
| Monounsaturated Fat | 0.5 g | 0.1 g |
| Polyunsaturated Fat | 0.1 g | 0.2 g |
| Trans Fat | 0.1 g | 0.0 g |
| Omega-3 Fatty Acids | ~ | 37.0 mg |
| Omega-6 Fatty Acids | ~ | 200.0 mg |
| Protein & Amino Acids | McDONALD'S, Caesar Salad without chicken | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Protein | 3.2 g | 2.6 g |
| Histidine | ~ | 83.0 mg |
| Isoleucine | ~ | 147.0 mg |
| Leucine | ~ | 229.0 mg |
| Lysine | ~ | 152.0 mg |
| Methionine | ~ | 35.0 mg |
| Phenylalanine | ~ | 126.0 mg |
| Threonine | ~ | 108.0 mg |
| Tryptophan | ~ | 29.0 mg |
| Valine | ~ | 158.0 mg |
| Alanine | ~ | 143.0 mg |
| Arginine | ~ | 152.0 mg |
| Aspartic Acid | ~ | 253.0 mg |
| Cystine | ~ | 28.0 mg |
| Glutamic Acid | ~ | 392.0 mg |
| Glycine | ~ | 104.0 mg |
| Proline | ~ | 102.0 mg |
| Serine | ~ | 150.0 mg |
| Tyrosine | ~ | 89.0 mg |
| Vitamins | McDONALD'S, Caesar Salad without chicken | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Vitamin A (RAE) | ~ | 7.0 mcg |
| Vitamin C | 14.1 mg | 4.6 mg |
| Vitamin D | ~ | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.1 mg |
| Niacin (B3) | 0.2 mg | 0.6 mg |
| Vitamin B6 | ~ | 0.0 mg |
| Folate (B9) | 54.0 mcg | 32.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.3 mg |
| Minerals | McDONALD'S, Caesar Salad without chicken | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calcium | 86.0 mg | 11.0 mg |
| Iron | 0.6 mg | 0.5 mg |
| Magnesium | 9.0 mg | 19.0 mg |
| Phosphorus | 79.0 mg | 55.0 mg |
| Potassium | 216.0 mg | 163.0 mg |
| Sodium | 83.0 mg | 221.0 mg |
| Zinc | ~ | 0.5 mg |
| Copper | ~ | 0.1 mg |
| Manganese | ~ | 0.4 mg |
| Selenium | 0.2 mcg | 0.6 mcg |
| Sterols | McDONALD'S, Caesar Salad without chicken | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Cholesterol | 5.0 mg | 0.0 mg |
| Other | McDONALD'S, Caesar Salad without chicken | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Ash | 0.9 g | 1.0 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, Caesar Salad without chicken or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
McDONALD'S, Caesar Salad without chicken has fewer calories: 44 kcal for McDONALD'S, Caesar Salad without chicken vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more protein, McDONALD'S, Caesar Salad without chicken or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
McDONALD'S, Caesar Salad without chicken has more protein: 3.2 g for McDONALD'S, Caesar Salad without chicken vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more fiber, McDONALD'S, Caesar Salad without chicken or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber: 1.6 g for McDONALD'S, Caesar Salad without chicken vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Is McDONALD'S, Caesar Salad without chicken or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?
McDONALD'S, Caesar Salad without chicken is lower in calories, and McDONALD'S, Caesar Salad without chicken is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.