Salad

Salad

McDONALD'S Bacon Ranch Salad with Crispy Chicken

Nutrition facts per 100 g · edible portion

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Dietary labels are inferred automatically from McDONALD'S Bacon Ranch Salad with Crispy Chicken's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

5%
110 kcal Calories
18%
8.8 g Protein
2%
6.1 g Carbs
8%
6.3 g Fat

Fair nutrient density 18/100

How many beneficial nutrients McDONALD'S Bacon Ranch Salad with Crispy Chicken delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in McDONALD'S Bacon Ranch Salad with Crispy Chicken come from — the split across carbs, fat & protein.

What McDONALD'S Bacon Ranch Salad with Crispy Chicken is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value.

Niacin (B3)19% Protein18% Vitamin C11% Pantothenic Acid (B5)11%

Full nutrition breakdown

  • Beneficial
  • Moderate
  • Limit
  • Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

CarbohydratesAmount% DV
Total Carbohydrate6.1 g
2%
Dietary Fiber1.0 g
4%
Total Sugars1.5 g
Fats & Fatty AcidsAmount% DV
Total Fat6.3 g
8%
Saturated Fat1.6 g
8%
Monounsaturated Fat2.5 g
Polyunsaturated Fat1.6 g
Trans Fat0.1 g
Protein & Amino AcidsAmount% DV
Protein8.8 g
18%
MineralsAmount% DV
Calcium46.0 mg
4%
Iron0.6 mg
3%
Magnesium~
Phosphorus~
Potassium~
Sodium295.0 mg
13%
Zinc~
SterolsAmount% DV
Cholesterol22.0 mg
7%
Phytosterols~
OtherAmount% DV
Alcohol~
Caffeine~
Theobromine~
Ash1.4 g

About McDONALD'S Bacon Ranch Salad with Crispy Chicken

A salad is a dish of mixed ingredients, often raw and served cool, ranging from a simple bowl of leafy greens to a hearty, complete meal. Vegetable salads built on lettuce, tomato, cucumber, and onion are the most familiar, but the category is vast, taking in pasta, grain, bean, potato, egg, chicken, tuna, and fruit salads as well. The ingredients are usually tossed with a dressing, from a bright vinaigrette of oil and acid to a creamy blend based on mayonnaise or yogurt, which ties the flavors together.

Salads are valued as a light, refreshing way to eat plenty of vegetables, fiber, and vitamins, though the calorie count swings widely once cheese, nuts, croutons, and rich dressings join in. They appear as starters, sides, and main courses across nearly every cuisine. Build a salad from the freshest produce, dress leafy versions just before serving so they stay crisp, and refrigerate anything made with dairy, egg, or mayonnaise.

Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in McDONALD'S Bacon Ranch Salad with Crispy Chicken?

There are 110 calories in 100 g of McDONALD'S Bacon Ranch Salad with Crispy Chicken, or about 351 calories in 1 item 11.3 oz (319 g).

How much protein is in McDONALD'S Bacon Ranch Salad with Crispy Chicken?

McDONALD'S Bacon Ranch Salad with Crispy Chicken contains 8.8 g of protein per 100 g.

How many carbs are in McDONALD'S Bacon Ranch Salad with Crispy Chicken?

McDONALD'S Bacon Ranch Salad with Crispy Chicken has 6.1 g of carbohydrates per 100 g.

How much fat is in McDONALD'S Bacon Ranch Salad with Crispy Chicken?

McDONALD'S Bacon Ranch Salad with Crispy Chicken provides 6.3 g of total fat per 100 g.

What is McDONALD'S Bacon Ranch Salad with Crispy Chicken a good source of?

McDONALD'S Bacon Ranch Salad with Crispy Chicken is a good source of Niacin (B3), Protein, Vitamin C and Pantothenic Acid (B5) (per 100 g). Daily Values are based on a 2,000-calorie diet.

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