Salad

Salad

Salad, grape and apple with yogurt and candied walnuts

Coleslaw, home-prepared Fast foods, coleslaw Fast foods, salad, vegetable, tossed, without dressing Fast foods, salad, vegetable, tossed, without dressing, with cheese and egg Fast foods, salad, vegetable, tossed, without dressing, with chicken Fast foods, salad, vegetable, tossed, without dressing, with pasta and seafood Fast foods, salad, vegetable, tossed, without dressing, with shrimp Fast foods, salad, vegetables tossed, without dressing, with turkey, ham and cheese KENTUCKY FRIED CHICKEN, Coleslaw McDONALD'S Bacon Ranch Salad with Crispy Chicken McDONALD'S, Bacon Ranch Salad with Grilled Chicken McDONALD'S, Bacon Ranch Salad without chicken McDONALD'S, Caesar Salad with Crispy Chicken McDONALD'S, Caesar Salad with Grilled Chicken McDONALD'S, Caesar Salad without chicken McDONALD'S, Fruit & Walnut Salad McDONALD'S, Side Salad POPEYES, Coleslaw Potato salad with egg Potato salad, home-prepared Salad, grape and apple with yogurt and candied walnuts Side dishes, potato salad
View Label
5.9%
117 kcal

Energy

7.2%
5.1 g

Fat

3.3%
0.7 g

Saturates

13.8%
12.4 g

Sugar

1.4%
0.1 g

Salt

carbs
54%
fat
38%
protein
8%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 117 (490 kJ)
6%
from Carbohydrate 63 (263 kJ)
from Fat 45 (190 kJ)
from Protein 9 (36 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 15.7 g
6%
Dietary Fiber 2.2 g
7%
Starch ~
Sugars 12.4 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 5.1 g
7%
Saturated Fat 0.7 g
3%
Butyric Acid 7.0 mg
Caproic Acid 5.0 mg
Caprylic Acid 3.0 mg
Capric Acid 7.0 mg
Lauric Acid 8.0 mg
Tridecylic Acid ~
Myristic Acid 26.0 mg
Pentadecanoic Acid ~
Palmitic Acid 422.0 mg
Margaric Acid ~
Stearic Acid 151.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 0.9 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 5.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 855.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 14.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 3.2 g
Linoleic Acid 2,639.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 597.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 6.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 597.0 mg
Omega-6 Fatty Acids 2,639.0 mg
Sterols % Daily Value
Cholesterol 1.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 2.2 g
4%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 76.5 g
Ash 0.5 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 5.8 mg
Vitamin A 51 IU
1%
Vitamin B1 (thiamine) 0.0 mg
3%
Vitamin B2 (riboflavin) 0.1 mg
4%
Vitamin B3 (niacin) 0.2 mg
1%
Vitamin B5 (pantothenic acid) 0.2 mg
2%
Vitamin B6 (pyridoxine) 0.1 mg
6%
Vitamin B9 (folate) 7 mcg
2%
Vitamin B12 (cobalamin) 0 mcg
2%
Vitamin C 4.8 mg
8%
Vitamin D 0 IU
0%
Vitamin E 0 IU
1%
Vitamin K 4 mcg
5%
Minerals % Daily Value
Calcium 43.0 mg
4%
Copper 0.1 mg
7%
Fluoride ~
Iron 0.3 mg
2%
Magnesium 17.0 mg
4%
Manganese 0.2 mg
10%
Phosphorus 60.0 mg
6%
Potassium 162.0 mg
5%
Sodium 33.0 mg
1%
Zinc 0.4 mg
2%
Salad

About Salad

Salad is any of a wide variety of dishes, including vegetable salads; salads of pasta, legumes, eggs, or grains; mixed salads incorporating meat, poultry, or seafood; and fruit salads. They may include a mixture of cold and hot, often including raw vegetables or fruits.