8.2%
163 kcal

Energy

6.4%
4.5 g

Fat

11.5%
2.3 g

Saturates

26.3%
23.6 g

Sugar

3%
0.2 g

Salt

carbs
66%
fat
25%
protein
9%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 163 (683 kJ)
8%
from Carbohydrate 111 (467 kJ)
from Fat 41 (170 kJ)
from Protein 15 (62 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 27.9 g
10%
Dietary Fiber 0.2 g
1%
Starch ~
Sugars 23.6 g
Sucrose 12,060.0 mg
Glucose 3,450.0 mg
Fructose 1,650.0 mg
Lactose 5,320.0 mg
Maltose 1,140.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 4.5 g
6%
Saturated Fat 2.3 g
12%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid 35.0 mg
Capric Acid 82.0 mg
Lauric Acid 95.0 mg
Tridecylic Acid ~
Myristic Acid 343.0 mg
Pentadecanoic Acid 35.0 mg
Palmitic Acid 1,104.0 mg
Margaric Acid 22.0 mg
Stearic Acid 577.0 mg
Arachidic Acid 7.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid ~
Monounsaturated Fat 1.1 g
Myristoleic Acid 24.0 mg
15:1 0.0 mg
Palmitoleic Acid 40.0 mg
16:1 c ~
16:1 t ~
17:1 8.0 mg
Oleic Acid 1,051.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.2 g
Linoleic Acid 190.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 16.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid 0.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 5.0 mg
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat 0.2 g
Omega-3 Fatty Acids 16.0 mg
Omega-6 Fatty Acids 190.0 mg
Sterols % Daily Value
Cholesterol 14.0 mg
5%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 3.7 g
7%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol ~
Water 63.0 g
Ash 1.0 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 302 IU
6%
Vitamin B1 (thiamine) 0.0 mg
3%
Vitamin B2 (riboflavin) 0.2 mg
13%
Vitamin B3 (niacin) 0.1 mg
1%
Vitamin B5 (pantothenic acid) 0.7 mg
7%
Vitamin B6 (pyridoxine) 0.1 mg
3%
Vitamin B9 (folate) 1 mcg
0%
Vitamin B12 (cobalamin) 1 mcg
9%
Vitamin C ~
Vitamin D ~
Vitamin E 0 IU
0%
Vitamin K ~
Minerals % Daily Value
Calcium 122.0 mg
12%
Copper 0.0 mg
2%
Fluoride ~
Iron 0.5 mg
3%
Magnesium 16.0 mg
4%
Manganese 0.1 mg
3%
Phosphorus 105.0 mg
11%
Potassium 226.0 mg
6%
Sodium 71.0 mg
3%
Zinc 0.5 mg
3%
Milkshake

About Milkshake

A milkshake is a sweet, cold beverage which is made from milk, ice cream or iced milk, and flavorings or sweeteners such as fruit syrup or chocolate sauce. Outside the United States, the drink is sometimes called a thick shake or a thick milkshake, to differentiate it from other less-viscous forms of flavored milk.