Milkshake

Shake, fast food, vanilla

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7.4%
148 kcal

Energy

9.3%
6.5 g

Fat

19.8%
4.0 g

Saturates

15.1%
13.6 g

Sugar

3.4%
0.2 g

Salt

52%

39%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories	148 (620 kJ)	7%
from Carbohydrate	78 (328 kJ)
from Fat	59 (246 kJ)
from Protein	13 (56 kJ)
from Alcohol	0 (0 kJ)

Carbohydrates % Daily Value
Total Carbohydrates	19.6 g	7%
Dietary Fiber	0.9 g	3%
Starch	~
Sugars	13.6 g
Sucrose	~
Glucose	~
Fructose	~
Lactose	~
Maltose	~
Galactose	~

Fats & Fatty Acids % Daily Value
Total Fat	6.5 g	9%
Saturated Fat	4.0 g	20%
Butyric Acid	198.0 mg
Caproic Acid	152.0 mg
Caprylic Acid	66.0 mg
Capric Acid	154.0 mg
Lauric Acid	174.0 mg
Tridecylic Acid	0.0 mg
Myristic Acid	593.0 mg
Pentadecanoic Acid	57.0 mg
Palmitic Acid	1,724.0 mg
Margaric Acid	36.0 mg
Stearic Acid	795.0 mg
Arachidic Acid	7.0 mg
Behenic Acid	2.0 mg
Lignoceric Acid	3.0 mg
Monounsaturated Fat	1.8 g
Myristoleic Acid	49.0 mg
15:1	0.0 mg
Palmitoleic Acid	116.0 mg
16:1 c	~
16:1 t	~
17:1	9.0 mg
Oleic Acid	1,607.0 mg
18:1 c	~
18:1 t	~
Gadoleic Acid	4.0 mg
Erucic Acid	0.0 mg
22:1 c	~
22:1 t	~
Nervonic Acid	~
Polyunsaturated Fat	0.3 g
Linoleic Acid	261.0 mg
18:2 CLAs	~
18:2 n-6 c,c	~
18:2 t,t	~
18:2 i	~
18:2 t	~
Linolenic Acid	29.0 mg
alpha-Linolenic Acid	~
gamma-Linolenic acid	~
Parinaric Acid	12.0 mg
Eicosadienoic Acid	~
Eicosatrienoic Acid	6.0 mg
20:3 n-3	~
Dihomo-gamma-linolenic acid	~
Arachidonic Acid	7.0 mg
20:4 n-6	~
Timnodonic Acid	0.0 mg
Clupanodonic Acid	3.0 mg
Docosahexaenoic Acid	0.0 mg
Trans Fat	~
Omega-3 Fatty Acids	29.0 mg
Omega-6 Fatty Acids	261.0 mg

Sterols % Daily Value
Cholesterol	23.0 mg	8%
Phytosterols	~
Campesterol	~
Stigmasterol	~
Beta-sitosterol	~

Protein & Amino Acids % Daily Value
Protein	3.4 g	7%
Essential Aminos
Histidine	90.0 mg	11%
Isoleucine	158.0 mg	14%
Leucine	354.0 mg	14%
Lysine	268.0 mg	12%
Methionine	95.0 mg	8%
Phenylalanine	169.0 mg	9%
Threonine	152.0 mg	13%
Tryptophan	58.0 mg	19%
Valine	194.0 mg	13%
Non-essential Aminos
Alanine	127.0 mg
Arginine	105.0 mg
Aspartic Acid	318.0 mg
Cystine	38.0 mg
Glutamic Acid	841.0 mg
Glycine	74.0 mg
Proline	393.0 mg
Serine	228.0 mg
Tyrosine	123.0 mg

Other Nutrients % Daily Value
Alcohol	0.0 g
Water	69.7 g
Ash	0.9 g
Caffiene	0.0 mg
Theobromine	0.0 mg

Vitamins % Daily Value
Betaine	3.8 mg
Choline	27.3 mg
Vitamin A	304 IU	6%
Vitamin B1 (thiamine)	0.0 mg	2%
Vitamin B2 (riboflavin)	0.7 mg	39%
Vitamin B3 (niacin)	0.2 mg	1%
Vitamin B5 (pantothenic acid)	0.6 mg	6%
Vitamin B6 (pyridoxine)	0.1 mg	3%
Vitamin B9 (folate)	0 mcg	0%
Vitamin B12 (cobalamin)	0 mcg	4%
Vitamin C	0.0 mg	0%
Vitamin D	0 IU	0%
Vitamin E	0 IU	1%
Vitamin K	0 mcg	1%

Minerals % Daily Value
Calcium	115.0 mg	12%
Copper	0.1 mg	5%
Fluoride	14.0 mcg
Iron	0.5 mg	3%
Magnesium	13.0 mg	3%
Manganese	0.0 mg	2%
Phosphorus	98.0 mg	10%
Potassium	166.0 mg	5%
Sodium	81.0 mg	3%
Zinc	0.6 mg	4%

About Milkshake

A milkshake is a sweet, cold beverage which is made from milk, ice cream or iced milk, and flavorings or sweeteners such as fruit syrup or chocolate sauce. Outside the United States, the drink is sometimes called a thick shake or a thick milkshake, to differentiate it from other less-viscous forms of flavored milk.