FoodNutri
Search foods… Ctrl K
Milkshake

Milkshake

Milk shakes, thick vanilla

Nutrition facts per 100 g · edible portion

Confectioneries
g
Compare
10 forms & preparations
Beverage, milkshake mix, dry, not chocolate BURGER KING, Vanilla Shake McDONALD'S, Chocolate TRIPLE THICK Shake McDONALD'S, Strawberry TRIPLE THICK Shake McDONALD'S, Vanilla TRIPLE THICK Shake Milk shakes, thick chocolate Milk shakes, thick vanilla Shake, fast food, chocolate Shake, fast food, strawberry Shake, fast food, vanilla
Vegetarian Gluten-free Contains Milk

Dietary labels are inferred automatically from Milk shakes, thick vanilla's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

6%
112 kcal Calories
8%
3.9 g Protein
6%
17.8 g Carbs
4%
3.0 g Fat

Good nutrient density 24/100

How many beneficial nutrients Milk shakes, thick vanilla delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Milk shakes, thick vanilla come from — the split across carbs, fat & protein.

What Milk shakes, thick vanilla is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).

Vitamin B1222% Riboflavin (B2)15% Calcium11%

Full nutrition breakdown

  • Beneficial
  • Moderate
  • Limit
  • Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

CarbohydratesAmount% DV
Total Carbohydrate17.8 g
6%
Dietary Fiber0.0 g
0%
Total Sugars17.8 g—
Fats & Fatty AcidsAmount% DV
Total Fat3.0 g
4%
Saturated Fat1.9 g
9%
Monounsaturated Fat0.9 g—
Polyunsaturated Fat0.1 g—
Omega-3 Fatty Acids44.0 mg—
Omega-6 Fatty Acids68.0 mg—
Protein & Amino AcidsAmount% DV
Protein3.9 g
8%
Histidine105.0 mg—
Isoleucine234.0 mg—
Leucine378.0 mg—
Lysine306.0 mg—
Methionine97.0 mg—
Phenylalanine186.0 mg—
Threonine174.0 mg—
Tryptophan54.0 mg—
Valine258.0 mg—
VitaminsAmount% DV
Vitamin A (RAE)25.0 mcg
3%
Vitamin C0.0 mg
0%
Vitamin D1.2 mcg
6%
Vitamin E0.1 mg
0%
Vitamin K0.2 mcg
0%
Thiamin (B1)0.0 mg
3%
Riboflavin (B2)0.2 mg
15%
Niacin (B3)0.1 mg
1%
Vitamin B60.0 mg
2%
Folate (B9)7.0 mcg
2%
Vitamin B120.5 mcg
22%
Pantothenic Acid (B5)0.4 mg
7%
Choline14.3 mg
3%
MineralsAmount% DV
Calcium146.0 mg
11%
Iron0.1 mg
1%
Magnesium12.0 mg
3%
Phosphorus115.0 mg
9%
Potassium183.0 mg
4%
Sodium95.0 mg
4%
Zinc0.4 mg
4%
Copper0.1 mg
6%
Manganese0.0 mg
1%
Selenium2.3 mcg
4%
SterolsAmount% DV
Cholesterol12.0 mg
4%
Phytosterols~—
OtherAmount% DV
Alcohol0.0 g—
Caffeine0.0 mg—
Theobromine0.0 mg—
Ash0.9 g—

About Milk shakes, thick vanilla

A milkshake is a thick, sweet, cold drink blended from milk, ice cream, and flavorings until smooth and frosty, an American soda-fountain classic that has never gone out of style. Chocolate, vanilla, and strawberry are the timeless trio, but the format invites endless riffs, from malted shakes and cookies-and-cream to coffee, peanut butter, and towering novelty shakes crowned with whipped cream and candy.

Rich and indulgent, a milkshake is high in calories, sugar, and fat, while also supplying calcium and protein from the dairy. Lighter takes swap in frozen yogurt, milk alternatives, or blended banana to cut the richness. Blending is quick, and the secret to a proper shake is letting the ice cream soften just enough to whirl into a spoon-coating, straw-defying consistency. Serve a milkshake right away in a chilled glass, before it melts into something thin and soupy.

Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Milk shakes, thick vanilla?

There are 112 calories in 100 g of Milk shakes, thick vanilla, or about 32 calories in 1 fl oz (28 g).

How much protein is in Milk shakes, thick vanilla?

Milk shakes, thick vanilla contains 3.9 g of protein per 100 g.

How many carbs are in Milk shakes, thick vanilla?

Milk shakes, thick vanilla has 17.8 g of carbohydrates per 100 g.

How much fat is in Milk shakes, thick vanilla?

Milk shakes, thick vanilla provides 3.0 g of total fat per 100 g.

What is Milk shakes, thick vanilla a good source of?

Milk shakes, thick vanilla is an excellent source of Vitamin B12 (22% DV) and a good source of Riboflavin (B2) and Calcium (per 100 g). Daily Values are based on a 2,000-calorie diet.

Related confectioneries

Bread, salvadoran sweet cheese (quesadilla salvadorena) Candies, ALMOND JOY Candy Bar Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) Candies, MOUNDS Candy Bar Flan, caramel custard, dry mix Cake, cherry fudge with chocolate frosting Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)

Compare Milk shakes, thick vanilla with…