Milkshake

McDONALD'S, Strawberry TRIPLE THICK Shake

Nutrition facts per 100 g · edible portion

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Vegetarian Gluten-free Dairy-free

Dietary labels are inferred automatically from McDONALD'S, Strawberry TRIPLE THICK Shake's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

157 kcal Calories

3.5 g Protein

10%

26.8 g Carbs

4.4 g Fat

Fair nutrient density 20/100

How many beneficial nutrients McDONALD'S, Strawberry TRIPLE THICK Shake delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in McDONALD'S, Strawberry TRIPLE THICK Shake come from — the split across carbs, fat & protein.

157 kcal / serving

67% from carbs

Carbs 67%

26.8 g per serving
Fat 25%

4.4 g per serving
Protein 9%

3.5 g per serving

What McDONALD'S, Strawberry TRIPLE THICK Shake is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).

Vitamin B1223% Riboflavin (B2)16% Pantothenic Acid (B5)13% Vitamin A (RAE)10%

Full nutrition breakdown

Beneficial
Moderate
Limit
Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

Carbohydrates	Amount	% DV
Total Carbohydrate	26.8 g	10%
Dietary Fiber	0.0 g	0%
Total Sugars	23.8 g	—
Sucrose	15.7 g	—
Glucose	1.5 g	—
Fructose	0.7 g	—
Lactose	5.3 g	—
Maltose	0.5 g	—
Galactose	0.0 g	—

Fats & Fatty Acids	Amount	% DV
Total Fat	4.4 g	6%
Saturated Fat	2.3 g	11%
Monounsaturated Fat	1.1 g	—
Polyunsaturated Fat	0.2 g	—
Trans Fat	0.3 g	—
Omega-3 Fatty Acids	16.0 mg	—
Omega-6 Fatty Acids	192.0 mg	—
Caprylic Acid	35.0 mg	—
Capric Acid	82.0 mg	—
Lauric Acid	96.0 mg	—
Myristic Acid	346.0 mg	—
Palmitic Acid	1,085.0 mg	—
Stearic Acid	544.0 mg	—
Arachidic Acid	6.0 mg	—
Behenic Acid	0.0 mg	—
Palmitoleic Acid	40.0 mg	—
Oleic Acid	1,023.0 mg	—
Gadoleic Acid	0.0 mg	—
Linoleic Acid	192.0 mg	—
Arachidonic Acid	5.0 mg	—

Protein & Amino Acids	Amount	% DV
Protein	3.5 g	7%

Vitamins	Amount	% DV
Vitamin A (RAE)	91.0 mcg	10%
Vitamin C	0.4 mg	0%
Vitamin D	~	—
Vitamin E	0.0 mg	0%
Vitamin K	~	—
Thiamin (B1)	0.0 mg	3%
Riboflavin (B2)	0.2 mg	16%
Niacin (B3)	0.1 mg	1%
Vitamin B6	0.1 mg	3%
Folate (B9)	3.0 mcg	1%
Vitamin B12	0.6 mcg	23%
Pantothenic Acid (B5)	0.7 mg	13%

Minerals	Amount	% DV
Calcium	122.0 mg	9%
Iron	0.1 mg	1%
Magnesium	12.0 mg	3%
Phosphorus	100.0 mg	8%
Potassium	184.0 mg	4%
Sodium	49.0 mg	2%
Zinc	0.4 mg	4%
Copper	0.0 mg	2%
Manganese	0.0 mg	1%

Sterols	Amount	% DV
Cholesterol	14.0 mg	5%
Phytosterols	~	—

Other	Amount	% DV
Alcohol	~	—
Caffeine	~	—
Theobromine	~	—
Ash	0.8 g	—

About McDONALD'S, Strawberry TRIPLE THICK Shake

A milkshake is a thick, sweet, cold drink blended from milk, ice cream, and flavorings until smooth and frosty, an American soda-fountain classic that has never gone out of style. Chocolate, vanilla, and strawberry are the timeless trio, but the format invites endless riffs, from malted shakes and cookies-and-cream to coffee, peanut butter, and towering novelty shakes crowned with whipped cream and candy.

Rich and indulgent, a milkshake is high in calories, sugar, and fat, while also supplying calcium and protein from the dairy. Lighter takes swap in frozen yogurt, milk alternatives, or blended banana to cut the richness. Blending is quick, and the secret to a proper shake is letting the ice cream soften just enough to whirl into a spoon-coating, straw-defying consistency. Serve a milkshake right away in a chilled glass, before it melts into something thin and soupy.

Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in McDONALD'S, Strawberry TRIPLE THICK Shake?

There are 157 calories in 100 g of McDONALD'S, Strawberry TRIPLE THICK Shake, or about 736 calories in 21 fl oz cup medium (469 g).

How much protein is in McDONALD'S, Strawberry TRIPLE THICK Shake?

McDONALD'S, Strawberry TRIPLE THICK Shake contains 3.5 g of protein per 100 g.

How many carbs are in McDONALD'S, Strawberry TRIPLE THICK Shake?

McDONALD'S, Strawberry TRIPLE THICK Shake has 26.8 g of carbohydrates per 100 g.

How much fat is in McDONALD'S, Strawberry TRIPLE THICK Shake?

McDONALD'S, Strawberry TRIPLE THICK Shake provides 4.4 g of total fat per 100 g.

What is McDONALD'S, Strawberry TRIPLE THICK Shake a good source of?

McDONALD'S, Strawberry TRIPLE THICK Shake is an excellent source of Vitamin B12 (23% DV) and a good source of Riboflavin (B2), Pantothenic Acid (B5) and Vitamin A (RAE) (per 100 g). Daily Values are based on a 2,000-calorie diet.