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Ice Cream

McDONALD'S, Vanilla Reduced Fat Ice Cream Cone

Nutrition facts per 100 g · edible portion

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Vegetarian Gluten-free Contains Milk

Dietary labels are inferred automatically from McDONALD'S, Vanilla Reduced Fat Ice Cream Cone's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

8%
162 kcal Calories
8%
4.2 g Protein
10%
26.4 g Carbs
6%
4.9 g Fat

Fair nutrient density 20/100

How many beneficial nutrients McDONALD'S, Vanilla Reduced Fat Ice Cream Cone delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in McDONALD'S, Vanilla Reduced Fat Ice Cream Cone come from — the split across carbs, fat & protein.

What McDONALD'S, Vanilla Reduced Fat Ice Cream Cone is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).

Vitamin B1224% Riboflavin (B2)19% Pantothenic Acid (B5)15% Calcium10%

Full nutrition breakdown

  • Beneficial
  • Moderate
  • Limit
  • Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

CarbohydratesAmount% DV
Total Carbohydrate26.4 g
10%
Dietary Fiber0.1 g
0%
Total Sugars19.5 g—
Fats & Fatty AcidsAmount% DV
Total Fat4.9 g
6%
Saturated Fat2.4 g
12%
Monounsaturated Fat1.2 g—
Polyunsaturated Fat0.3 g—
Trans Fat0.3 g—
Omega-3 Fatty Acids22.0 mg—
Omega-6 Fatty Acids269.0 mg—
Protein & Amino AcidsAmount% DV
Protein4.2 g
8%
VitaminsAmount% DV
Vitamin A (RAE)~—
Vitamin C~—
Vitamin D~—
Vitamin E0.0 mg
0%
Vitamin K~—
Thiamin (B1)0.0 mg
4%
Riboflavin (B2)0.2 mg
19%
Niacin (B3)0.5 mg
3%
Vitamin B60.1 mg
3%
Folate (B9)9.0 mcg
2%
Vitamin B120.6 mcg
24%
Pantothenic Acid (B5)0.7 mg
15%
MineralsAmount% DV
Calcium129.0 mg
10%
Iron0.4 mg
2%
Magnesium13.0 mg
3%
Phosphorus111.0 mg
9%
Potassium193.0 mg
4%
Sodium67.0 mg
3%
Zinc0.5 mg
5%
Copper0.0 mg
3%
Manganese0.0 mg
2%
SterolsAmount% DV
Cholesterol15.0 mg
5%
Phytosterols~—
OtherAmount% DV
Alcohol~—
Caffeine~—
Theobromine~—
Ash0.9 g—

About McDONALD'S, Vanilla Reduced Fat Ice Cream Cone

Ice cream is a beloved frozen dessert churned from cream, milk, and sugar, with air whipped in during freezing to give it that smooth, scoopable, luxuriously creamy texture. Flavors run nearly endless, from classic vanilla, chocolate, and strawberry to cookie dough, mint chip, and seasonal specials, while gelato, frozen custard, and sherbet offer related twists. It delivers calcium and a little protein from its dairy base, though it is rich in sugar and fat and best enjoyed as a treat.

Scoop it into cones and bowls, sandwich it between cookies, float it in root beer, pile it onto pie and brownies, or blend it into milkshakes and sundaes. Lower-fat, no-sugar-added, and dairy-free versions widen the choices. Keep ice cream frozen at the back of the freezer rather than the door, press a layer of wrap against the surface to fend off ice crystals, and let it soften briefly before scooping.

Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in McDONALD'S, Vanilla Reduced Fat Ice Cream Cone?

There are 162 calories in 100 g of McDONALD'S, Vanilla Reduced Fat Ice Cream Cone, or about 146 calories in 1 item (3.2 oz) (90 g).

How much protein is in McDONALD'S, Vanilla Reduced Fat Ice Cream Cone?

McDONALD'S, Vanilla Reduced Fat Ice Cream Cone contains 4.2 g of protein per 100 g.

How many carbs are in McDONALD'S, Vanilla Reduced Fat Ice Cream Cone?

McDONALD'S, Vanilla Reduced Fat Ice Cream Cone has 26.4 g of carbohydrates per 100 g.

How much fat is in McDONALD'S, Vanilla Reduced Fat Ice Cream Cone?

McDONALD'S, Vanilla Reduced Fat Ice Cream Cone provides 4.9 g of total fat per 100 g.

What is McDONALD'S, Vanilla Reduced Fat Ice Cream Cone a good source of?

McDONALD'S, Vanilla Reduced Fat Ice Cream Cone is an excellent source of Vitamin B12 (24% DV) and a good source of Riboflavin (B2), Pantothenic Acid (B5) and Calcium (per 100 g). Daily Values are based on a 2,000-calorie diet.

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