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Ice cream

Ice Cream

McDONALD'S, McFLURRY with OREO cookies

Nutrition facts per 100 g · edible portion

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Vegetarian Gluten-free Dairy-free

Dietary labels are inferred automatically from McDONALD'S, McFLURRY with OREO cookies's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

8%
165 kcal Calories
8%
4.0 g Protein
9%
25.6 g Carbs
7%
5.7 g Fat

Fair nutrient density 20/100

How many beneficial nutrients McDONALD'S, McFLURRY with OREO cookies delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in McDONALD'S, McFLURRY with OREO cookies come from — the split across carbs, fat & protein.

What McDONALD'S, McFLURRY with OREO cookies is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).

Vitamin B1224% Riboflavin (B2)18% Pantothenic Acid (B5)14% Calcium10%

Full nutrition breakdown

  • Beneficial
  • Moderate
  • Limit
  • Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

CarbohydratesAmount% DV
Total Carbohydrate25.6 g
9%
Dietary Fiber0.1 g
0%
Total Sugars21.2 g—
Fats & Fatty AcidsAmount% DV
Total Fat5.7 g
7%
Saturated Fat2.6 g
13%
Monounsaturated Fat1.7 g—
Polyunsaturated Fat0.4 g—
Trans Fat0.6 g—
Omega-3 Fatty Acids20.0 mg—
Omega-6 Fatty Acids339.0 mg—
Protein & Amino AcidsAmount% DV
Protein4.0 g
8%
VitaminsAmount% DV
Vitamin A (RAE)~—
Vitamin C~—
Vitamin D~—
Vitamin E0.1 mg
1%
Vitamin K~—
Thiamin (B1)0.0 mg
4%
Riboflavin (B2)0.2 mg
18%
Niacin (B3)0.3 mg
2%
Vitamin B60.1 mg
3%
Folate (B9)5.0 mcg
1%
Vitamin B120.6 mcg
24%
Pantothenic Acid (B5)0.7 mg
14%
MineralsAmount% DV
Calcium129.0 mg
10%
Iron0.6 mg
3%
Magnesium14.0 mg
3%
Phosphorus111.0 mg
9%
Potassium198.0 mg
4%
Sodium75.0 mg
3%
Zinc0.5 mg
5%
Copper0.0 mg
3%
Manganese0.0 mg
2%
SterolsAmount% DV
Cholesterol15.0 mg
5%
Phytosterols~—
OtherAmount% DV
Alcohol~—
Caffeine~—
Theobromine~—
Ash0.9 g—

About McDONALD'S, McFLURRY with OREO cookies

Ice cream is a beloved frozen dessert churned from cream, milk, and sugar, with air whipped in during freezing to give it that smooth, scoopable, luxuriously creamy texture. Flavors run nearly endless, from classic vanilla, chocolate, and strawberry to cookie dough, mint chip, and seasonal specials, while gelato, frozen custard, and sherbet offer related twists. It delivers calcium and a little protein from its dairy base, though it is rich in sugar and fat and best enjoyed as a treat.

Scoop it into cones and bowls, sandwich it between cookies, float it in root beer, pile it onto pie and brownies, or blend it into milkshakes and sundaes. Lower-fat, no-sugar-added, and dairy-free versions widen the choices. Keep ice cream frozen at the back of the freezer rather than the door, press a layer of wrap against the surface to fend off ice crystals, and let it soften briefly before scooping.

Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in McDONALD'S, McFLURRY with OREO cookies?

There are 165 calories in 100 g of McDONALD'S, McFLURRY with OREO cookies, or about 804 calories in 1 large (16 fl oz) (487 g).

How much protein is in McDONALD'S, McFLURRY with OREO cookies?

McDONALD'S, McFLURRY with OREO cookies contains 4.0 g of protein per 100 g.

How many carbs are in McDONALD'S, McFLURRY with OREO cookies?

McDONALD'S, McFLURRY with OREO cookies has 25.6 g of carbohydrates per 100 g.

How much fat is in McDONALD'S, McFLURRY with OREO cookies?

McDONALD'S, McFLURRY with OREO cookies provides 5.7 g of total fat per 100 g.

What is McDONALD'S, McFLURRY with OREO cookies a good source of?

McDONALD'S, McFLURRY with OREO cookies is an excellent source of Vitamin B12 (24% DV) and a good source of Riboflavin (B2), Pantothenic Acid (B5) and Calcium (per 100 g). Daily Values are based on a 2,000-calorie diet.

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