Ice cream

Ice Cream

Light Ice Cream, soft serve, blended with cookie pieces

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8.5%
169 kcal

Energy

8.1%
5.7 g

Fat

13.8%
2.8 g

Saturates

23.5%
21.2 g

Sugar

3.1%
0.2 g

Salt

carbs
60%
fat
30%
protein
9%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 169 (707 kJ)
8%
from Carbohydrate 102 (428 kJ)
from Fat 51 (213 kJ)
from Protein 16 (66 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 25.6 g
9%
Dietary Fiber 0.1 g
0%
Starch ~
Sugars 21.2 g
Sucrose 14,200.0 mg
Glucose 890.0 mg
Fructose 180.0 mg
Lactose 5,620.0 mg
Maltose 280.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 5.7 g
8%
Saturated Fat 2.8 g
14%
Butyric Acid 114.0 mg
Caproic Acid 63.0 mg
Caprylic Acid 38.0 mg
Capric Acid 87.0 mg
Lauric Acid 102.0 mg
Tridecylic Acid ~
Myristic Acid 367.0 mg
Pentadecanoic Acid 38.0 mg
Palmitic Acid 1,254.0 mg
Margaric Acid 25.0 mg
Stearic Acid 653.0 mg
Arachidic Acid 10.0 mg
Behenic Acid 3.0 mg
Lignoceric Acid ~
Monounsaturated Fat 1.7 g
Myristoleic Acid 25.0 mg
15:1 0.0 mg
Palmitoleic Acid 42.0 mg
16:1 c ~
16:1 t ~
17:1 8.0 mg
Oleic Acid 1,639.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 2.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.4 g
Linoleic Acid 339.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 20.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid 0.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 5.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 20.0 mg
Omega-6 Fatty Acids 339.0 mg
Sterols % Daily Value
Cholesterol 15.0 mg
5%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 4.0 g
8%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 63.9 g
Ash 0.9 g
Caffiene 1.0 mg
Theobromine 43.0 mg
Vitamins % Daily Value
Betaine ~
Choline 18.6 mg
Vitamin A 93 IU
2%
Vitamin B1 (thiamine) 0.0 mg
3%
Vitamin B2 (riboflavin) 0.2 mg
13%
Vitamin B3 (niacin) 0.3 mg
1%
Vitamin B5 (pantothenic acid) 0.7 mg
7%
Vitamin B6 (pyridoxine) 0.1 mg
3%
Vitamin B9 (folate) 10 mcg
3%
Vitamin B12 (cobalamin) 1 mcg
10%
Vitamin C 0.8 mg
1%
Vitamin D 0 IU
0%
Vitamin E 0 IU
0%
Vitamin K 3 mcg
4%
Minerals % Daily Value
Calcium 129.0 mg
13%
Copper 0.0 mg
2%
Fluoride ~
Iron 0.6 mg
3%
Magnesium 14.0 mg
4%
Manganese 0.0 mg
2%
Phosphorus 111.0 mg
11%
Potassium 198.0 mg
6%
Sodium 75.0 mg
3%
Zinc 0.5 mg
3%
Ice Cream

About Ice Cream

Ice cream (derived from earlier iced cream or cream ice) is a frozen dessert usually made from dairy products, such as milk and cream and often combined with fruits or other ingredients and flavours. Most varieties contain sugar, although some are made with other sweeteners. In some cases, artificial flavourings and colourings are used in addition to, or instead of, the natural ingredients. The mixture of chosen ingredients is stirred slowly while cooling, in order to incorporate air and to prevent large ice crystals from forming. The result is a smoothly textured semi-solid foam that is malleable and can be scooped.