Ice cream

Ice Cream

Frozen novelties, ice cream type, sundae, prepackaged

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9.3%
185 kcal

Energy

8.6%
6.0 g

Fat

15.5%
3.1 g

Saturates

23%
20.7 g

Sugar

4%
0.2 g

Salt

carbs
62%
fat
29%
protein
9%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 185 (774 kJ)
9%
from Carbohydrate 118 (492 kJ)
from Fat 54 (226 kJ)
from Protein 17 (72 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 29.4 g
11%
Dietary Fiber 0.3 g
1%
Starch ~
Sugars 20.7 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 6.0 g
9%
Saturated Fat 3.1 g
15%
Butyric Acid 0.0 mg
Caproic Acid 92.0 mg
Caprylic Acid 57.0 mg
Capric Acid 113.0 mg
Lauric Acid 338.0 mg
Tridecylic Acid ~
Myristic Acid 451.0 mg
Pentadecanoic Acid ~
Palmitic Acid 1,267.0 mg
Margaric Acid ~
Stearic Acid 654.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 1.9 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 110.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 1,690.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 11.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.7 g
Linoleic Acid 576.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 63.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 24.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 63.0 mg
Omega-6 Fatty Acids 576.0 mg
Sterols % Daily Value
Cholesterol 13.0 mg
4%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 4.3 g
9%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 59.3 g
Ash 0.8 g
Caffiene 0.0 mg
Theobromine 2.0 mg
Vitamins % Daily Value
Betaine ~
Choline 12.3 mg
Vitamin A 458 IU
9%
Vitamin B1 (thiamine) 0.0 mg
3%
Vitamin B2 (riboflavin) 0.2 mg
11%
Vitamin B3 (niacin) 0.6 mg
3%
Vitamin B5 (pantothenic acid) 0.3 mg
3%
Vitamin B6 (pyridoxine) 0.1 mg
3%
Vitamin B9 (folate) 5 mcg
1%
Vitamin B12 (cobalamin) 0 mcg
7%
Vitamin C 1.8 mg
3%
Vitamin D 4 IU
1%
Vitamin E 0 IU
1%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 120.0 mg
12%
Copper 0.1 mg
3%
Fluoride ~
Iron 0.3 mg
1%
Magnesium 19.0 mg
5%
Manganese 0.0 mg
1%
Phosphorus 131.0 mg
13%
Potassium 211.0 mg
6%
Sodium 95.0 mg
4%
Zinc 0.5 mg
4%
Ice Cream

About Ice Cream

Ice cream (derived from earlier iced cream or cream ice) is a frozen dessert usually made from dairy products, such as milk and cream and often combined with fruits or other ingredients and flavours. Most varieties contain sugar, although some are made with other sweeteners. In some cases, artificial flavourings and colourings are used in addition to, or instead of, the natural ingredients. The mixture of chosen ingredients is stirred slowly while cooling, in order to incorporate air and to prevent large ice crystals from forming. The result is a smoothly textured semi-solid foam that is malleable and can be scooped.