Other Frozen Dessert
Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated
Nutrition facts per 100 g · edible portion
Confectioneries31 forms & preparations
Dietary labels are inferred automatically from Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.
Fair nutrient density 19/100
How many beneficial nutrients Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.
Caloric ratio
Where the calories in Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated come from — the split across carbs, fat & protein.
47% from carbs
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Carbs 47%26.1 g per serving
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Fat 41%10.1 g per serving
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Protein 12%6.4 g per serving
What Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated is a good source of
Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).
Full nutrition breakdown
- Beneficial
- Moderate
- Limit
- Neutral
Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.
| Carbohydrates | Amount | % DV |
|---|---|---|
| Total Carbohydrate | 26.1 g | |
| Dietary Fiber | 0.8 g | |
| Total Sugars | 8.5 g | — |
| Fats & Fatty Acids | Amount | % DV |
|---|---|---|
| Total Fat | 10.1 g | |
| Saturated Fat | 5.5 g | |
| Monounsaturated Fat | 2.7 g | — |
| Polyunsaturated Fat | 1.4 g | — |
| Omega-3 Fatty Acids | 118.0 mg | — |
| Omega-6 Fatty Acids | 1,239.0 mg | — |
| Butyric Acid | 75.0 mg | — |
| Caproic Acid | 63.0 mg | — |
| Caprylic Acid | 259.0 mg | — |
| Capric Acid | 245.0 mg | — |
| Lauric Acid | 1,453.0 mg | — |
| Myristic Acid | 761.0 mg | — |
| Palmitic Acid | 1,567.0 mg | — |
| Stearic Acid | 1,042.0 mg | — |
| Arachidic Acid | 35.0 mg | — |
| Behenic Acid | 4.0 mg | — |
| Palmitoleic Acid | 67.0 mg | — |
| Oleic Acid | 2,594.0 mg | — |
| Gadoleic Acid | 0.0 mg | — |
| Erucic Acid | 0.0 mg | — |
| Nervonic Acid | 0.0 mg | — |
| Linoleic Acid | 1,239.0 mg | — |
| Arachidonic Acid | 0.0 mg | — |
| Eicosapentaenoic Acid (EPA) | 0.0 mg | — |
| Docosahexaenoic Acid (DHA) | 0.0 mg | — |
| Protein & Amino Acids | Amount | % DV |
|---|---|---|
| Protein | 6.4 g |
| Vitamins | Amount | % DV |
|---|---|---|
| Vitamin A (RAE) | 19.0 mcg | |
| Vitamin C | 0.0 mg | |
| Vitamin D | 0.2 mcg | |
| Vitamin E | 0.4 mg | |
| Vitamin K | 1.3 mcg | |
| Thiamin (B1) | 0.1 mg | |
| Riboflavin (B2) | 0.3 mg | |
| Niacin (B3) | 0.2 mg | |
| Vitamin B6 | 0.0 mg | |
| Folate (B9) | 7.0 mcg | |
| Vitamin B12 | 0.5 mcg | |
| Pantothenic Acid (B5) | 0.5 mg | |
| Choline | 29.7 mg |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium | 222.0 mg | |
| Iron | 0.3 mg | |
| Magnesium | 28.0 mg | |
| Phosphorus | 173.0 mg | |
| Potassium | 305.0 mg | |
| Sodium | 104.0 mg | |
| Zinc | 0.8 mg | |
| Copper | 0.1 mg | |
| Manganese | 0.1 mg | |
| Selenium | 2.4 mcg |
| Sterols | Amount | % DV |
|---|---|---|
| Cholesterol | 10.0 mg | |
| Phytosterols | ~ | — |
| Other | Amount | % DV |
|---|---|---|
| Alcohol | 0.0 g | — |
| Caffeine | 3.0 mg | — |
| Theobromine | 32.0 mg | — |
| Ash | 1.2 g | — |
About Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated
Frozen dessert is the catch-all name for the whole cool, sweet family made by freezing a liquid or creamy base, a category that runs far beyond a single scoop of ice cream. Water-based versions like sorbet, shave ice, granita, and snow cones are light and often dairy-free, built on flavored water or fruit puree, while the richer members are built on milk, cream, or custard, giving ice cream, gelato, and frozen custard their smooth, luxurious body.
In between sit semifreddos whipped from mousse, frozen yogurt cultured for tang, and sherbet with just a little dairy. In some countries the term also covers products that taste and feel like ice cream but are legally something else, made largely with vegetable oils rather than milkfat. Calories and richness vary enormously across the group, from a nearly fat-free fruit sorbet to a dense premium ice cream.
Serve them well chilled and let denser styles soften for a few minutes so they scoop cleanly, and keep them tightly covered so they do not pick up freezer odors or ice crystals.
Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.
Frequently asked questions
How many calories are in Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated?
There are 221 calories in 100 g of Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated, or about 172 calories in 1 bar (78 g).
How much protein is in Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated?
Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated contains 6.4 g of protein per 100 g.
How many carbs are in Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated?
Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated has 26.1 g of carbohydrates per 100 g.
How much fat is in Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated?
Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated provides 10.1 g of total fat per 100 g.
What is Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated a good source of?
Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated is an excellent source of Riboflavin (B2) (20% DV) and Vitamin B12 (20% DV) and a good source of Calcium, Phosphorus, Protein and Pantothenic Acid (B5) (per 100 g). Daily Values are based on a 2,000-calorie diet.
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